MCPS WELLNESS PROGRAMS 2019/2020 MARION COUNTY PUBLIC SCHOOLS - PowerPoint PPT Presentation

MCPS WELLNESS PROGRAMS – 2019/2020 MARION COUNTY PUBLIC SCHOOLS

CONTACT INFORMATION www.mcpswellness.com Laurel Lingle Bess Gortemoller Wellness Coordinator Wellness Coordinator laurelingle@barrettlinerco.com bessgortemoller@barrettlinerco.com

MCPS EMPLOYEE WELLNESS Weight Management Program

Any MCPS employee covered under Florida Blue Insurance is eligible to participate in the assessment at no cost. As part of the MCPS Wellness Assessments • Blood Pressure Check Employee Wellness Program • Weight and Body Fat % sponsored by Florida Blue, • Lipid Profile/Total Cholesterol the wellness bus travels to • HDL Cholesterol each school and district • LDL Cholesterol location throughout the year • Cholesterol Ratio • Triglycerides to provide personal • Glucose Screening health assessments. View the Fall 2019 Schedule HERE . Spring Screening Schedule TBA.

Any MCPS employee covered under Florida Blue Insurance is eligible to receive the Flu Vaccination at no cost. Local Retail Pharmacy Florida Blue members can • Florida Blue Members can visit their receive a complimentary, local, in-network pharmacy to receive the vaccine at no cost. Members must seasonal flu vaccination as a present their Florida Blue ID card at the benefit through their MCPS time of service. health insurance policy. Employees interested in Later this fall, be on the lookout for a list of in-network providers getting the flu vaccination offering the flu vaccination. can visit their local retail pharmacy.

Any employee, spouse, or dependent covered under MCPS-Florida Blue Insurance can utilize the discounts offered by Blue365. Discount Categories Blue365 offers Florida • Fitness Blue members a variety o Local Fitness Discounts (see next slide) • Personal Care of discounts across a o Vision, Dental, Child Wellness Discounts number of health and • Healthy Eating wellness categories. o Cooking, Nutrition Education Discounts • Financial Health To see what discounts are • Lifestyle available, visit: o Vacation, Technology Discounts • Wellness www.blue365deals.com o Mindfulness, Wellness Education Discounts

Any employee, spouse, or dependent* covered under MCPS-Florida Blue Insurance can utilize the discounts offered by Blue365. Cost Fitness Your Way by Tivity Health • $29/month + $29 registration fee ** is a great way to get healthy and Gyms in my Area feel good on your own terms. It • Advent Heath Wellness Center (formerly LifeTime) • Too Your Health Spa offers you the flexibility to work out • Planet Fitness at any network fitness location, on • Phoenix Fitness your time. With over 10,000+ gyms • Anytime Fitness nationwide, it is one of the most • Alpha Omega Body Solutions flexible, affordable and accessible Click HERE to register ways to adopt a healthy lifestyle You will need your Florida Blue Member ID to register and remain committed. ** Use the code SEPTSAVE during the month of September to waive the registration fee. *Must be 18 years or older to participate.

Open to employees, spouses, & adult dependents currently enrolled in MCPS-Florida Blue health insurance plan. Program Incentives Program Details* (Provided at No Cost) • Diabetes and Nutrition Education • Diabetes, Blood Pressure, and • Diabetic Screenings (HbA1c, Lipid Cholesterol Medication (generic only) Profile, Microalbumin) • Insulin • Diabetic Podiatry Exam • Testing Strips • Dilated Retinal Exam • Lancets *These services will be provided at no cost to participants. Incentives will begin once program requirement have • Needles/Syringes been met.

All MCPS employees may participate in group fitness classes. Classes* The MCPS Group Fitness • Body Blast Fit Camp Program provides employees the • Butts and Guts opportunity to participate in a • CardioSculpt variety of group fitness classes • CardioTone located throughout the district. • Hit it Hard – Circuit Style At only $10.00 per year, these • Total Body Toning classes offer employees an • Triple Threat affordable way to improve their • Yoga overall fitness level! • YogaSculpt Registration for classes occurs • Zumba in August, January, and June. • Zumba Toning *Classes subject to change

Any MCPS employee covered under Florida Blue Insurance is eligible to participate in the program at no cost. Looking to lose weight, eat Weight Watchers healthier, and feel better? • Holistic and personalized approach Florida Blue offers its members • In-person meetings for accountability the opportunity to participate * • Several locations around Marion County • Digital tools for on the go in one of the following weight management programs Online Coaching for FREE ** ! • Flexible online health coaching • Choose from a variety of programs to meet Click HERE to see if you your needs • Optional support groups qualify and find which for accountability program is best for you! *Participants must qualify via the risk quiz. Participants may only select one option and cannot switch once enrolled. **Participants must have the Florida Blue health insurance provided by Marion County Public Schools.

Next Steps Program Any MCPS employee covered under Florida Blue Insurance is eligible to participate in the program at no cost. ❖ Provide assistance in making healthy Next Steps Registered Nurses provide choices to help you manage: FREE individualized health coaching to • Healthy eating habits • A healthy weight assist you in making healthy lifestyle • Physical activity choices. Health coaching sessions are • Stress available in English, Spanish and • Cholesterol Creole, and are offered by phone or • Blood sugar at the work site. • Blood pressure ❖ Provide smoking cessation programs by phone or at the work site Call today for more information or ❖ Provide tools and resources to help you to enroll in the NextSteps Program reach your wellness goals Email: nextsteps@floridablue.com ❖ Provide information that empowers you to Call: 1-800-477-3736, ext. 54837 make informed health care decisions

All MCPS employees may participate in the N.I.P out Nicotine Program. Designed to help participants Free Replacement Therapy* • Buproprion, Chantix, Generic Gum, Patches, kick the habit, this program will Lozenges, inhalers, Nasal Sprays focus on providing the education Follow-Up and Support and support needed to become • Participants will receive additional support tobacco free! Open to all tobacco following the initial 6 week program. • users, participants will use the The program is open to all tobacco users, including those using smokeless tobacco. Quit Smoking Now curriculum to Eligibility learn about treatment options, • All MCPS employees addiction management • Any adult dependent currently enrolled in the strategies, tips to prevent MCPS Insurance Plan relapse, and develop a plan for a *Only employees enrolled in MCPS group health plan will tobacco-free life. receive FREE nicotine replacement therapy.

All MCPS employees and dependents may utilize the Employee Assistance Program (EAP). The Employee Assistance Program FREE service provided to (EAP) was designed to help you and employees and family members • Up to 7 in-person counseling sessions for your family deal with personal each issue! problems affecting your quality of Available 24/7 life. Your EAP is provided at no (Completely Confidential) cost and is completely confidential. • Marriage issues, conflicts at home, financial Available 24 hours a day/7 days per guidance, stress management, addiction, etc. week, the Employee Assistance www.resourcesforliving.com Program affords you the Username – mcs opportunity to speak with a qualified counselor at your Password - mcs convenience...or when you need (800) 272-7252 help most.

FRS Calculators Whether you are retiring • Retirement savings, Mortgage, Loan, Debt tomorrow, or just starting management, Investments and more! your career in education, the My FRS Financial Guidance Line Florida Retirement System • Access experts who provide unbiased financial and retirement planning guidance. (FRS) has free resources Live Chat available to keep your future • Use this feature to find out your years of financially fit. service, get your pension estimate, determine your investment plan balance, and more! For more information : Financial Planning Workshops • Workshops are available both in person and www.myfrs.com online. These workshops will help you understand the nuts and bolts of retirement.