National Fibromyalgia Association FAME Conference Orange, CA March 17, 2006 Treating Myofascial Pain Hal Blatman, MD Medical Director Blatman Pain Clinic Holistic Comprehensive Pain Care www.blatmanpainclinic.com
PAIN THEORY • In school, we are taught theories regarding pain – Mechanisms of causation – Treatment protocols and procedures – Medications
WE’RE TAUGHT IS FIRST THEORY INFLAMMATION
• Inflammation words Pain Theory – Tendonitis – Arthritis – Bursitis
Has had shoulder pain for TEN years! Uncle George
Have Turned Into All of His Friends Doctors
Eventually, George Hurts Badly Enough To See Doctor Jones
Doctor Jones • X-ray of the shoulder • MRI scan of the shoulder – Spurs – Bones too close together
George Has ARTHRITIS Therefore
George Goes Home with a Bottle of Arthritis Pills • He is a happy camper – Not because he gets any better – But because he knows what he’s got
Doctor Jones Took a Leap of Faith • He was taught when he went to school: – If he could demonstrate an abnormality on x-ray… – Close to where George had pain… • He could tell George that the pain comes from what is seen on the X-ray.
That Requires a “Leap of Faith” We Have No Right to Make
Second Theory: PINCHED NERVE, HERNIATED DISC • If pain goes from the neck down the arm… • Or from the lower back down the leg…
PINCHED NERVE, HERNIATED DISC • We know how to find that disc • And we know how to fix it!
Pain can Come Third Theory: Nerves From
Neuropathic Pain Theory • Peripheral nerve disorders • Peripheral neuropathies • Causalgia, Reflex Sympathetic Dystrophy • Pain after amputation – Phantom Limb and Stump Pain
Fourth Theory: DEPRESSION
Middle Age Depressed Woman Theory of Pain • If you’re 40 years old and a woman – And you’ve hurt for a couple of years • You must be depressed – And your depression causes your pain
Causes the Depression In Actuality This Pain
If you get Bummed Out on a bad pain day, your body can do it to your head, even if your life is perfect, and your childhood was normal.
SUPRA-TENTORIAL PAIN THEORY Fifth Theory:
If all our Tests ARE NORMAL And you still think you hurt…. You must be making it up! You must be making it up!
Theories Correct? Are These
People With FMS/CFS Go to The Doctor, And What They’ve Got Doesn’t Fit Anything We’re Taught
Many Fibromyalgia Patients are among the most Medically Educated People I see in my Office
Much of The Pain of Fibromyalgia
MYOFASCIAL MYOFASCIAL PAIN PAIN
A Different Theory Myofascial Pain • Much of This Pain is Caused by: – Myofascial Trigger Points In Muscle and Fascia
MYOFASCIAL PAIN • Referred from T.P.’s in specific and consistent patterns, characteristic of each muscle • Patient usually presents with symptoms related to the most recently activated T.P.’s
Myofascial pain can cause: • Numbness and tingling • Burning pain • Radiating pain – neck, face, teeth, head – neck, shoulder, arm, hand – low back, buttocks, thigh, leg, foot
AUTONOMIC PHENOMENA • Localized vasoconstriction • Sweating • Salivation • Proprioceptive disturbance – imbalance – dizziness, vertigo – tinnitus
THERE IS LIFE AFTER A NEGATIVE EMG
THERE IS LIFE AFTER A NEGATIVE MRI
ALL THAT RADIATES IS NOT RADICULAR
Myofascial Trigger Points • Generate TWO Pain Patterns – Localized and Referred • Quality of Pain – Pain – Numbness – Tingling – Burning
Treasure Map
AND NECK AND NECK HEAD HEAD PAIN PAIN
Look at These Pain Patterns Think about Headache… Migraine Tension TMJ
Sternocleidomastoid
Temporalis
Masseter
Lateral pterygoid
Trapezius
Trapezius
Suboccipital
Semispinalis
Palpation Exercise • Be GENTLE!! • This can cause a headache • This can also relieve a headache
PALPATION • Grasp muscle between thumb and fingers • Cross palpate -- roll the muscle between the thumb and fingers • Taut band twitches as the active trigger point passes between the thumb and fingers
Pinch Grasp and Palpate
Palpating Sternocleidomastoid Muscle Trigger Points
Palpating Sternocleidomastoid Muscle Trigger Points
EXTREMITY EXTREMITY UPPER UPPER PAIN PAIN
Scalene
Infraspinatus
Subscapularis
Biceps
Latissimus
Pectoralis
Triceps
Tennis Elbow
Hand
Pinch Grasp and Palpate
Palpating Tennis Elbow Trigger Points
and BODY and BODY TRUNK TRUNK PAIN PAIN
Paraspinal Thoracic
BACK BACK PAIN LOW PAIN LOW
Quadratus lumborum
Rectus abdominus
Piriformis Gluteus Minimus
Gluteus maximus
Piriformis
PELVIC PELVIC PAIN PAIN
Pelvic pain
EXTREMITY EXTREMITY LOWER LOWER PAIN PAIN
Quadraceps
Hip Adductor
Hip adductor
Hamstring
Tibialis posterior
Gastrocnemius Tibialis anterior
Pinch Grasp and Palpate
Palpating Gastrocnemius Trigger Points
Ipsilateral Soleus
T REATMENT T REATMENT • Inactivate the trigger points • Stretch the involved musculature • Opioid pain medication
Inactivating Trigger Points • Needle/injection • Acupressure • Fascial stretching/Rolfing • Compounding pharmacy • Decrease sympathetic tone
Case Report • Medical Information is not shown here. • Pain diagrams follow this slide showing improvement over a few months for this patient. • All she did between the first and second visits was change her diet, stretch, and use a small rubber ball.
Body work Thyroid Diet
Side Effect of Cortisone Injection
Case Report • Medical Information is not shown here. • Pain diagrams follow this slide showing improvement over a few months for this patient. • All she did between the first and second visits was change her diet, stretch, and use a small rubber ball.
People With MPS/FMS/CFS Go to The Doctor, And What They’ve Got Doesn’t Fit Anything We’re Traditionally Taught
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