GROUNDED CENTERED & CREATE AN INTENTION
Hi, I’m Amanda Website: returntosourcewellbeing.com Facebook group: Empowerment for Sensitive Peeps Kinesiologist, Yoga Teacher & • Story-teller Medical Intuitive • Ghost & Crystal Whisperer • In love with ALL animals! • Fave colour = PURPLE {This is me!} •
What we’ll do today In this online training you’ll learn… • What usually holds us back (from having what we want!) • Why we block our “inner navigation system” (aka intuition) • Why it’s important to tune in • How to use my 4 step process to reboot your intuition for 2016 OR any time you like! PLUS experience a live Kinesiology Session!
So, What Holds Us Back? Sabotage patterns Limiting beliefs Past life Ancestral patterns / patterns vows
Why We Make Plans & Resolutions That Don’t Happen! 1. The “How Willing Are You To Get Off The Couch” factor 2. Conscious or sub-conscious factors? 3. And then there’s this…
THE FEAR FACTOR
All Of The Above = MINDSET! • Thoughts become things… • Too much thinking/not enough feeling • Environment (internal & external) • Law of Attraction FEAR = THE GREAT BLOCKER OF ALL THINGS!
You’re invited to Reboot Your Inner Nav avigat igation ion System! tem! Come me Ba Back To You Your r Inner r Wisdom om Your r Source ce Energy rgy Your r Essence ence Natur ure
Why we block our intuition • Inner navigation system = intuition • Intuition isn’t generally valued as a skill • We learned/were taught it’s not safe to be intuitive • Logic/Mind-based world
Heart & Mind as Co-Pilots
Why it’s important to tune in • If you’re following your life purpose or would like to • Happiness = living in flow & connection • Intuition = connection to your Higher/Wiser Self • Connects you to your guides!
Tune In To Creating An AMAZING 2016!
1. Kinesiology – DIY and/or work with a practitioner 2. Oracle cards – for personal and business use 3. Dreaming & Envisioning process 4. Aligned Action – to clear out the road blocks
3 Myths About Kinesiology Kinesiology isn’t… 1. NLP or Hypnosis 2. A Magic Bullet (although it IS magical!) 3. A placebo effect – energy is REAL! P.S. Kinesiology in the US/Canada is a study of movement. Which is different to what I do – Holistic Kinesiology!
What Kinesiology REALLY is! Energy healing • Main evaluation tool = muscle testing • Works with every level of your Being to • clear blocks, sabotage patterns, past life & past time issues, and all sorts of other stuff Yes! Distance Kinesiology works! •
Watch my viddies! VIDEO: Anatomy of a Kinesiology Session > VIDEO: Confessions of a #kinesiologyfangirl > If you haven’t already, check ‘em out!
Kinesiologists are like Plumbers! Experts at detecting • blocks in your system What type of block? • Where is it? • The best way to clear it • Take the stress out of • your system!
You’re not just this…
You’re not who you think you are! Who you think you are The rest of who you are!
The bigger picture is like this…
A close up looks like this…
A personal story…
Kinesiology works with… TCM 5 Elements + Chakra system Auric fields EMOTIONS!! (We have 12 main chakras!)
Kinesiology works with… TCM Meridian System Anatomy & Physiology
To correct imbalances… • Meridian corrections • Timeline balances • Acupressure • Past life clearing • Inheritance factors clearing • Neuro-emotional points • Neuro-lymphatic points • Postural Stress Release • Neuro-vascular points • TMJ corrections • Nutrition/supplements/herbs • Body part protocols • Brain gym/brain integration • Liver detox pathway clearing • Blood chemistry balancing • Figure 8 and Spiral energy • Essential oils • Allergies/Immune mismatch clearing • Sound and colour therapy • Organ and scar integration • Flower essences • Clearing fixations • Crystals • Shock absorber corrections • Chakra and auric corrections • Polarity corrections • Sea shells • Surrogating • Oracle cards • Reactive patterns
DIY Kinesiology involves… Feeling NOT just thinking! • Gaining awareness/shining a light • Using your intuition • Releasing and letting go • Some simple techniques to support • yourself
DIY Kinesiology: Ask yourself… What’s the change you desire (use positive language) • How do you feel about your desired change? • How would you like to feel instead? • What would be different if you had your desired • change? What’s getting in the way of having what you want? • What feeling is associated with that? • Where do you feel it in the body? •
DIY Kinesiology: ESR technique • Emotional Stress Release • Hand on your forehead! • Brings the blood to the front brain • Takes you out of fight/flight (back brain) 1. Hold your ESRs and ask yourself the questions on previous pg 2. Replace how you feel now with generating how you’d like to feel 3. Re-write the story and generate the new vibration you desire 4. Envision yourself in your new experience!
DIY Kinesiology: Crystals! • So many different kinds! • Can be used with spiral OR figure 8 movements to shift energy • WHERE does the energy feel stuck? • How does it feel? • Use with ESRs if you like! Good starter crystals Amethyst, Clear & Rose Quartz, Citrine, Black Tourmaline, Lapis Lazuli, • Kyanite EXCELLENT crystal book “The Book of Stones” by Naisha Ahsian and Robert Simmons •
Oracle Cards! A more intuitive way to map out your year
Oracle Cards! Use any deck you feel drawn to • Offer inspiration & creative prompts • Act as a mirror for your inner world • It’s not magic – it’s about YOU making • connections Helps you hone your intuition (aka inner • navigation system!)
Oracle Cards! 12 month reading: Choose 1-2 cards per • month Use the themes of each card for inspiration If stuff shows up that pushes your buttons • Back to your DIY Kinesiology! Journal, meditate, and get curious • What else could these cards be about?
Oracle Card How-To Blog Posts How to Choose and Use Oracle Card Deck • How To Do a 12 Month Oracle Card Reading •
Dreaming & Envisioning
Dreaming & Envisioning • Get creative! • Draw, journal, vision board, act it out • Invoke the playfulness & imagination of your inner child • How does it feel to create the life you want? • What does your life look like 1 year and/or 5 years after you’ve achieved your desired life? • Invoke your older/wiser self: looking back, what did you need to do or change to get to where you are?
Generate good vibes!! Feel deeply into it! See your life – what will you be doing? Check in with your body – what does your energy feel like? Generate it!!
Overall Themes For The Year Yearly & Monthly Themes – what are they? • What will be a good doable check in • system for you? Make it work for you, instead of you • working to someone else’s system But be consistent! •
Aligned Action How do you master a yoga pose?
Aligned Action Emotional Freedom Technique (EFT) • Tapping Set up a regular check in time • Be honest about what is and isn’t working • Celebrate what is working, and… • Take ACTION to change what isn’t working! •
Aligned Action Working with your angels and guides! “Dear Beings of Light who love me • unconditionally, please help me with everything today. Please help me to... {positive, present tense language}. Thank you.”
Aligned Action Remember… mindset & blocks! • Often at a sub-conscious level • Believe you can create change • Invest in yourself & regularly take action to • upgrade your mindset!
How To Work With Me If you’d like to go deeper with this sort of work, I’m making a Special Offer for Webinar Subscribers! 4 Week Group Kinesiology & First 6 People: Coaching packages ONLY $159 • 4 x 1 hour group sessions on Zoom • 4x 30 min 1:1 sessions Webinar Special Price • Personalised flower essence After First 6 Peeps: • 12 month oracle reading for the group $275 • Weekly course work emailed to you • Private Facebook group Payment due by 19 th December! When? Jan or Feb 2016 start date(s) TBC Value = over $1,200! Full price = $595!
Thank you Beautiful Souls I wish you all an AMAZING 2016
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