Nigel Hughes Carers’ Facilitator 1
Stress Resilience Programme 2
Cardiff and Vale University Health Board Cardiff 3
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92% of Carers’ in Wales felt stressed and 66% experienced depression Prepared to Care? Carers Week Survey 2013
Aims and Objectives 7
Partnership Working 8
Stress Resilience Programme
Help with emotions 10
Managing Health Needs 11
My individuality 12
Relationships 13
The Care System 14
Reflective Journal 15
Identifying the gaps 16
Thank You / Diolch yn Fawr Nigel Hughes, Carers Facilitator 029 20 745 359 nigel.hughes2@wales.nhs.uk 18
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