Bouncing Back Bouncing Back Empowering Success Through Resiliency National Victims of National Victims of Crime Crime Awareness W areness Week eek April 23 rd 2012 April 23 2012 Kellie Walker Brad Coulbeck Brad Coulbeck
“More than education, More than experience, More than training, A person’s level of resilience A person s level of resilience resilience will resilience will determine who succeeds and who fails” Harvard Business Review May 2002
One Chance One Chance To Make a Difference
CHALLENGES CHALLENGES
Limited Time Limited Time
Self Preservation Preservation
Resiliency Factors Resiliency Factors
S Support System S
Active Coping Style Active Coping Style
Stress Inoculation Stress Inoculation
Health and Fitness
Living in the Now
SpiritualityandMeaning
Optimism p timism
Body Quieting y Q g
Questions? Questions?
Hope for the Future
C Contact: t t Brad Coulbeck Brad Coulbeck brad.coulbeck@ontario.ca www.bradcoulbeck.com 519-350-0656 K lli Kellie Walker W lk kellie@vswec.ca 519 723 2711 519-723-2711
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