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Bouncing Back Bouncing Back Empowering Success Through Resiliency - PowerPoint PPT Presentation

Bouncing Back Bouncing Back Empowering Success Through Resiliency National Victims of National Victims of Crime Crime Awareness W areness Week eek April 23 rd 2012 April 23 2012 Kellie Walker Brad Coulbeck Brad Coulbeck More than


  1. Bouncing Back Bouncing Back Empowering Success Through Resiliency National Victims of National Victims of Crime Crime Awareness W areness Week eek April 23 rd 2012 April 23 2012 Kellie Walker Brad Coulbeck Brad Coulbeck

  2. “More than education, More than experience, More than training, A person’s level of resilience A person s level of resilience resilience will resilience will determine who succeeds and who fails” Harvard Business Review May 2002

  3. One Chance One Chance To Make a Difference

  4. CHALLENGES CHALLENGES

  5. Limited Time Limited Time

  6. Self Preservation Preservation

  7. Resiliency Factors Resiliency Factors

  8. S Support System S

  9. Active Coping Style Active Coping Style

  10. Stress Inoculation Stress Inoculation

  11. Health and Fitness

  12. Living in the Now

  13. SpiritualityandMeaning

  14. Optimism p timism

  15. Body Quieting y Q g

  16. Questions? Questions?

  17. Hope for the Future

  18. C Contact: t t Brad Coulbeck Brad Coulbeck brad.coulbeck@ontario.ca www.bradcoulbeck.com 519-350-0656 K lli Kellie Walker W lk kellie@vswec.ca 519 723 2711 519-723-2711

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