PraxisNow:+Mastering+Your+Mindset+Series The Science of Motivation: Train Your Brain to Take Action Mark Robert Waldman Faculty, College of Business, Loyola Marymount University
What MOTIVATES You?
CURIOSITY Primal Emotion #1
Seeking: The Desire to Acquire More Jaak Panksepp
Pleasure, Dopamine, Motivation Nucleus Accumbens
HAPPINESS or WEALTH?
Without Motivation Vision Boards Fail
The 4 Most Motivating Images in the World
SUBLIMINAL)MOTIVATION:)A)SINGLE)COIN)! How)the)brain)translates)money)into)force.) Pessiglione)et)al.)Science.)May)11,)2007
What%Turns%Off%Motivation?
Fear Stress Worry Procrastination Negativity Depression
Fear / Pain Circuit
Worries are memories pulled from the past and projected onto the future… … they are not real!
• Curiosity / Pleasure • Caring / Self-Nurturance • Playfulness / Socialization • Sadness / Grief / Loss HONOR YOUR CORE EMOTIONS • Fear / Pain • Anger / Rage
That 4 Letter Word ! Your Brain Hates It You Need to Delay Gratification You Must Have Constant Rewards Don’t Forget Accountability and Support
Homework? Oh No!
5"Essential"Motivation"Boards Curiosity"Board Pleasure"Board Life"Satisfaction"Board Vision"Board Skills"Board !
Praxis Neuro-Coaching: brain-based strategies for personal transformation MarkWaldman@sbcglobal.net.
Recommend
More recommend