HumanaVitality Getting Started
What is HumanaVitality? A wellness program to help you recognize where your current health and health risks lie, support you in creating and maintaining positive lifestyle choices and rewarding you along the way. 2
A simple three ‐ step approach 3
Interactive Website on My Humana.com 4
Complete your Health Assessment 5
Receive your Personal Health Report 6
Obtain your Vitality Check A Vitality Check is a fasting screening that tests your Blood Pressure, Total Cholesterol, Blood Glucose and Body Mass Index (BMI). You earn Vitality Points for completing the test and will earn additional Vitality Points if your results are within healthy ranges. 7
Set Goals to Improve or Maintain Health 8
Participate & Earn Points – Sample Activities 9
HumanaVitality Kids Kids can earn up to 1,000 Vitality Points • Points are earned over 6 categories • Points spread out to encourage • engagement in multiple activities 10
Earn Rewards 11
Achieve your Vitality Status The more Vitality Points you earn, the higher Vitality Status you are. 12
Enjoy your Vitality Rewards 13
Integrated Online HumanaVitality Mall 14
Monthly Vitality Jackpot™ Random Prizes Awarded Monthly! Winner’s Vitality Status $25 iTunes or Escali Track and Target Digital Bathroom Scale *If Blue member wins they have 45 days to achieve Bronze Vitality Status, else prize is forfeited Breville Juice Ray Ban Wafarer or Fountain Juicer Sunglasses 8 GB iPod Nano Garmin GPS w/ $100 iTunes or 40” LCD TV or iPad 16 GB 15
Get Started! 16
What’s Your Vitality Age “I am what I am today because of the choices I made yesterday.” ‐ Mark Twain
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