heal healthy eats ts break eakfast bar ar
play

Heal Healthy Eats ts Break eakfast Bar ar June 24, 2014 Judy - PDF document

6/18/2014 Heal Healthy Eats ts Break eakfast Bar ar June 24, 2014 Judy Caplan, MS, RDN Gobefull.com Is s Foo ood Powerful Eno Enough to to Prevent Di Dise sease? 1 6/18/2014 Wha What t is the he He Healthiest Way to to Eat?


  1. 6/18/2014 Heal Healthy Eats ts Break eakfast Bar ar June 24, 2014 Judy Caplan, MS, RDN Gobefull.com Is s Foo ood Powerful Eno Enough to to Prevent Di Dise sease? 1

  2. 6/18/2014 Wha What t is the he He Healthiest Way to to Eat? • Atkins • Low Fat • Carb Free • Paleo • Cleanses • See Food Diet • Flexitarian • South Beach • Intermittent Fasting • Vegan • Juicing • Vegetarian 2

  3. 6/18/2014 Can an an an Oil Oil Cha hange Help lp You our Brain in? 3

  4. 6/18/2014 4

  5. 6/18/2014 5 Grams of Fat = One Serving Need 50-80 Grams Per Day Omega 6 Fatty Acids = Inflammatory Fats Corn Oil Safflower Oil Soybean Oil Sunflower Oil 5

  6. 6/18/2014 Wha hat Abou bout Carb arbs? 6

  7. 6/18/2014 7

  8. 6/18/2014 8

  9. 6/18/2014 9

  10. 6/18/2014 10

  11. 6/18/2014 11

Recommend


More recommend