Follow Your Soul CO-CREATE YOUR DREAM LIFE MODULE THREE
Welcome! Welcome to Module Three! u Co-Creation: You Are Not Alone! u Let’s talk about manifesting! u Gone are the old ways of making things happen: pushing, forcing, u controlling, manipulating. There is a better way! We are going to learn about how important our ENERGY is in creating the u life we would love to have. The universe is responding to your energetic frequency. u
Recommended reading 'Breaking the habit of being yourself’, by Dr Joe Dispenza. u Explores quantum physics. u Fascinating!! u
Let’s meditate! Let’s clear our energy, and ask for help in absorbing this information … and u raising our vibration so we can get ALIGNED with what we truly desire. Close your eyes and just follow my words! u
'Co-Creation’ – what does this even mean? You are not doing this alone. u Regardless of what you believe in, quantum physics has shown that energy u directs matter. Our energy (vibration / frequency) literally directs matter (aka, what is u showing up physically in our environment). You are SO BEYOND POWERFUL. Your life is literally in your hands. u My personal belief: The Universe. u I believe (I KNOW!) that when I reside at the frequency of what it is that I u am desiring to call in, the Universe will deliver it to me.
You are not alone Even though you may sometimes feel alone in life, you are NOT. u Life has your back! (God, Angels, The Universe, LIFE). u The thing is, you are ALWAYS manifesting. But sometimes, we manifest u what we don’t want, because we haven’t learnt to direct and maintain our energies yet. We can either continue to manifest unconsciously, or, we can get crystal u clear on what our heart really desires, and manifest from a place of THAT energetic vibration. This is why it’s so important to know yourself, and to deeply know what’s u important to you, and what you desire! Taking time to figure this out, is the #1 step. u
You must believe You must believe that you are being supported. u On some level you are here because you DO believe that. u We are not doing this life alone. u Our internal world is determining our external world. u We don’t have to wait for rock bottom moments to make change … we u can change NOW, from a place of joy. You must believe that you can have the life that you desire, and be u grateful for that before it has materialized on the physical plane.
Manifestation The phenomenon of ‘The Secret’. u Ask, believe, receive. u ASK for what you desire, BELIEVE you can have it, then RECEIVE it. u This is great … and fairly accurate … but missing a few very key points!! u
What does it really take?? Know who you are. Get clear on exactly what you want. Know why you want u it. Ask for what you want (aka, set a goal or an intention). u Do the work to clear the limiting beliefs around your goal / intention (we ALL u have these). Align your energy with what is is that you say you want. BE what it is you say you u want. Because the universe will deliver you more of the energetic frequency that you reside in. Let go! Be unattached. Hold on … but only loosely. Surrender. u TRUST that what you desire is coming to you in perfect and divine timing (aka, u make friends with uncertainty). Take the action that feels inspired. Receive what you desire … and notice how it showed up in the most perfect u way, in the perfect time, probably in a way you couldn’t have imagined!
WHY do you want it? In order to manifest with intention, we must get clear on why we desire u what we desire. And it always comes back to FEELINGS. u Most of us want what we want, because it is going to help us FEEL a u certain way. Love, Joy, Abundance, Gratitude, Safety, Security, Purpose, Meaning, u Contentment, Fulfillment, Inspiration. Why do you want what you want? u We will do this process in the next module. u
Limiting beliefs Once we are clear on who we are and what we desire (our goals), we must u address our limiting beliefs. Limiting beliefs are unconscious, deeply ingrained beliefs that drive our u behavior and shift our energy AWAY from the energetic vibration of that which we desire. We all have them. About so many different things. u For me in my business: I would set goals around clients or sales or income, but u until I cleared a HEAP of limiting beliefs around worthiness, receiving, my work being of high value, etc … I never met any of my goals. Things quickly changed once I consciously addressed these beliefs that were u holding me back. This is SO important. u
Align your energy Once you have decide what you want and cleared limiting beliefs (which u is an ongoing process), you must ALIGN YOUR ENERGY with what it is that you say you want. This is the most important step . In my opinion. u Most of us are always coming from a place of lack. We focus on the u absence of the thing that we want …. We notice how it is lacking. And if we’re sitting in the energetic frequency of lack … what do you think u we create? That’s right …more LACK. Usually, we want to manifest things or people into our lives because we u (unconsciously) believe that these things or people will make us whole.
You are ALREADY whole This is where we go wrong. u We must realise that we are ALREADY whole, even before the u manifestation occurs in our lives. Dr Joe Dispenza: ‘the creative process is not about hoping, trying or u looking. It’s about embodying and becoming your creation’. You must BE that which you are desiring to manifest. u You must realise that you already HAVE that which you desire to manifest – u in a different form, somewhere in your life. We can only manifest what we truly desire, from a sense of WHOLENESS. u
You already have what you want Dr John Demartini: ‘the moment you realise you already have everything u you’re looking for – the Universe gives it to you’. Amanda Frances: ‘you won’t feel better when it comes; it will come when u you feel better’. Stop looking outside of yourself for wholeness. Your manifestations will be u beautiful when they arrive on the physical plane, but even before that, you must exist in wholeness. Nothing outside of you can fulfill you. u The universe will deliver you more of the energy that you are residing in … u because like attracts like . This is the law of attraction.
BE what it is that you desire You must BE what it is that you desire to create. You can’t attract more of u something that you aren’t BE-ing. If you want abundance, BE abundance. Act like abundance. Vibrate with u abundance. If you want love, BE love. u If you want inspiration, BE inspiration. u If you want family, BE in family with those you already have. u Look at where what you want already exists in your life, and be GRATEFUL for that. u Realise that nothing is lacking. The moment you (actually) get this, and your vibration changes into gratitude for u what you already have, and an appreciation for the wholeness that you already reside in, the ‘extras’ will flow in.
Next … let go Don’t be a frantic, controlling manifestor. u After you are clear on what you desire, and you are continually aligning u with the energetic vibration of that which you desire … you must surrender. Surrender does NOT mean to quit. Or to let go of our desire. u Surrender is being willing to receive your manifestation in perfect and u divine timing. To surrender, is to hand over the reigns of control the the universe. This is u co-creating. It is the idea of ‘hanging on loosely’. u Think of being on a date … if you are DESPERATE for the relationship, your u energy is clingy and needy. Not good!!
Surrender!! Surrender is so hard for humans, because we have been to force,control, u and manipulate life. This works … to some extent … but it is also draining, depleting, and puts u you into a state of lack and fear. Surrender means that we have to TRUST the Universe. Surrender means that u we have to keep the FAITH, and remain aligned with the vibration of what we desire, until the moment it arrives in our lives. This is so, so important! Without the element of surrender, you will drain u yourself, and probably block your manifestation from occurring because you are not aligned with it … instead, you are aligned with the fear that it won’t show up.
Take inspired action Now, to surrender does NOT mean that we do nothing! And just think our u manifestation will occur out of thin air! We still have to take action, but instead of doing it FRANTICALLY, with force, u and out of fear … we do it with ease, and grace, and inspiration. Me and my business as an example. u I take inspired action every single day. Every single day! I will continue to do this u for as long as I am alive. But this inspired action feels GOOD. I love it. It’s work, but I love it. I am aligned u with the energy of what In desire for my future. I fully trust it is coming to me. I sit in positive anticipation of what I want … and I take action from that place, and it feels good!!!
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