Purposely Divine
Review • What you’ve learned: – See yourself as a soul/vibration – Shift in Perspective – Understanding the meaning of Purpose – Lotttts of homework to get to know your soul! Purposely Divine - Danielle Paige
Module 2 • Learning : – Element: Earth – Your body – How you disconnect – Your whole self – Acceptance – Presence – Grounding/Ritual Purposely Divine - Danielle Paige
Element :: Earth • Relates to physical earth, physical body, all material things. It is the fertile goddess • It’s nurturing and stable, solid/firm, strong and enduring. • Corresponds to the colors brown and green. • In tarot it corresponds to pentacles or coins (depending on the deck) • Root chakra – survival, family, tribe, connection • Third dimension/Our senses Purposely Divine - Danielle Paige
Truth You can’t know your purpose unless you are present in your body! Purposely Divine - Danielle Paige
Disconnecting • Floating out of your body – It’s a defensive mechanism and also habit for those who are very sensitive. – When this happens: • Not present • Get confused • Anxious • Overwhelmed Purposely Divine - Danielle Paige
Purposely Divine - Danielle Paige
Purposely Divine - Danielle Paige
Body Image/Whole Self • Not just inner, not just outer….but everything working together • Story time! • Purpose, direction, and clarity come to fruition when you accept and honor your WHOLE SELF -> mind, body, and soul! Purposely Divine - Danielle Paige
The body is a sacred garment, it is what you enter life in and what you depart life with, and it should be treated with honor. – Martha Graham Purposely Divine - Danielle Paige
Acceptance • Acceptance does NOT mean settling. • You don’t have to like it but you have to accept it. - > This is how the “pain” is alleviated. • Huge spiritual lesson : Can you be in a place of acceptance before you have what you want? Purposely Divine - Danielle Paige
Presence • Acceptance moves you into a state of presence and here is where the world comes ALIVE! • As Eckhart Tolle says, “You are not your mind” • My story! • Quickest way to practice is breathe work! • Mindfulness – the story is not the truth only the present moment is – Sooner you can get a hold of this the less suffering you will do via your mind. Purposely Divine - Danielle Paige
What being present does: • Own who you are • Shifts your vibration • Heart is open • Can manifest and attract more to you • Drop the struggle, let your breath bring you back into your body and out of your mind! Purposely Divine - Danielle Paige
Body Talk • Being present and being in acceptance allows you to also pick up clues from your body. • Body has it’s own language of – feelings, emotions, symbols, sensations, mood • This is connected to your intuition • More than you may first realize – body is communicating with you constantly giving you feedback. • Being present allows you to KNOW the language of your body. Purposely Divine - Danielle Paige
Body Talk • Might be obvious but if you really got it you wouldn't be having a problem connecting to your intuition. – It’s often ignored – Body doesn’t lie it’s the mind confuses things • So how does your body talk to you….it’s rather simple…. Purposely Divine - Danielle Paige
Your B ody’s Language • Body’s language is binary • Meaning it has only TWO “tones” • Expansion or Contraction – When something is true • The body responds with pleasure, openness, expansion, warmth. Think about someone you love? What happens to your body. This is important to understand more. • Often comes from the center of your being or goosebumps Purposely Divine - Danielle Paige
Body Talk • When something is not true – The energy contracts, you feel tight, cold, feeling in your stomach (hello solar plexus!) – Body tends to withdraw, pull back – Example: Story of yoga friend! • How my body felt but ignored it • This will help with your intuition being an Empath spirit uses my body for information from my clients • Your body is not just a “sack” that you put on, it is a living breathing instrument that SPEAKS to you DAILY Purposely Divine - Danielle Paige
Grounding Purposely Divine - Danielle Paige
Grounding • What is it? – Forms a connection between earth and your body for SUPPORT and CLARITY. • A way to honor your body, honor the present moment, honor your truth/purpose, and connect you to the earth/physical plane that is supporting your dreams. • This is how you bring things into reality Purposely Divine - Danielle Paige
How to ground Source: http://galacticconnection.com/ Purposely Divine - Danielle Paige
How to Ground • Close your eyes • Breathe deeply and softly • Send down a glowing cord connected from your feet or base of your tailbone into the center of earth • Feel it move through the soil, the dirt, the crust of earth • Make that cord 50 times larger • Visualize this supporting you and “embracing” you enough so that you feel safe • Note: flexible cord that allows you to move Purposely Divine - Danielle Paige
Ritual • Plain and simple: Rituals bring meaning to the mundane.(the earth plane) • It anchors you into the present moment and gives you a sense of security (hello root chakra!!) • Rituals invoke spiritual presence and blessings through action. • It brings you deeper into your body and the present. • Helps you slow down – Tantra – connect to your senses/pleasures of live Purposely Divine - Danielle Paige
Homework/Integration – Affirmations – I see you exercise – Add to your alter – Grounding, Ritual, Prayer – Acceptance Inventory worksheet – Moving meditation – Body Talk exercise – Chakra Cleanse Purposely Divine - Danielle Paige
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