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31st August, 2006 1 Fall 2006 Orientation MIT Rowing Club Quality rowing opportunities for graduate students and the broader MIT community 31st August, 2006 2 What is rowing? Each rower holds a single oar Each boat holds 8 rowers, and 1


  1. 31st August, 2006 1 Fall 2006 Orientation MIT Rowing Club Quality rowing opportunities for graduate students and the broader MIT community

  2. 31st August, 2006 2 What is rowing? Each rower holds a single oar Each boat holds 8 rowers, and 1 coxswain MIT Rowing Club Quality rowing opportunities for graduate students and the broader MIT community

  3. 31st August, 2006 3 MIT Rowing Club Quality rowing opportunities for graduate students and the broader MIT community Both recreational and competitive “tracks” Regattas both in Boston and beyond Social events and community outreach MIT Rowing Club Quality rowing opportunities for graduate students and the broader MIT community

  4. 31st August, 2006 4 The Charles River Basin MIT Rowing Club Quality rowing opportunities for graduate students and the broader MIT community

  5. 31st August, 2006 5 Pierce Boathouse We share the boathouse with the MIT undergraduate (varsity/novice) teams MIT Rowing Club Quality rowing opportunities for graduate students and the broader MIT community

  6. 31st August, 2006 6 Typical Practice Lineups selected by coaches, sent out each week by team captains 6am arrival On-time arrivals mandatory (deboating policy) Door code information Locker rooms; short lockers only Ready to carry boats out at 6:05am MIT Rowing Club Quality rowing opportunities for graduate students and the broader MIT community

  7. 31st August, 2006 7 Getting on the Water Lifting boat off the racks, into water Getting into the boat MIT Rowing Club Quality rowing opportunities for graduate students and the broader MIT community

  8. 31st August, 2006 8 During Practice Coach-supervised: Technique development Drills Pieces MIT Rowing Club Quality rowing opportunities for graduate students and the broader MIT community

  9. 31st August, 2006 9 Getting off the water Be aware during docking; listen to your coxswain Be careful and move slowly MIT Rowing Club Quality rowing opportunities for graduate students and the broader MIT community

  10. 31st August, 2006 Coxswains Safety (steering) Communicates progress, gives transition commands other information Coaches the boat Executes race strategy and motivates the rowers MIT Rowing Club Quality rowing opportunities for graduate students and the broader MIT community

  11. 31st August, 2006 When we’re on land: erging, weight-lifting, running, biking MIT Rowing Club Quality rowing opportunities for graduate students and the broader MIT community

  12. 31st August, 2006 12 Racing Fall races: 5K Textile Regatta NH Championships Head of the Charles (M1 only) Intramural Boat Race Spring: 1000m or 1500m Wharton Sprints World Graduate Rowing Championships MIT Rowing Club Quality rowing opportunities for graduate students and the broader MIT community

  13. 31st August, 2006 13 Year-Round Programming Fall Season (6 or 7 weeks) begins week of 11 Sept; pre- selection for experienced rowers is week of 4 Sept All practices are M-F 6-8am Optional Saturday conditioning takes place at 9am in Z-Center Winter Season starts right up after our last Fall practise 6hr/wk of indoor training Spring Season starts up week of Spring Break MIT Rowing Club Quality rowing opportunities for graduate students and the broader MIT community

  14. 31st August, 2006 All practices are 6am-8am SEE WEBSITE FOR LATEST SCHEDULE web.mit.edu/rowingclub/www For all rowers and coxes: Saturday 9am conditioning (optional, but strongly recommended for at least Men’s 1st VIII) MIT Rowing Club Quality rowing opportunities for graduate students and the broader MIT community

  15. 31st August, 2006 15 Expectations • Safety Be aware of what’s going on, especially when handling boats or landing Know the rules and use good judgement • Respect for Others If you state you’ll be available and are boated for a practise, you have a responsibility to show up and to be on time Deboating policy in effect for all rowers and coxswains • Outreach / Community Volunteering MIT Rowing Club Quality rowing opportunities for graduate students and the broader MIT community

  16. 31st August, 2006 16 Deboating Policy “Deboating” means: If you are in the lineup but you miss a practise or are late to practise, then you will be automatically removed from lineups on at least two subsequent days Repeated lateness results in stronger deboating penalties (But in Fall ’05 a deboating penalty was issued fewer than 5 times) MIT Rowing Club Quality rowing opportunities for graduate students and the broader MIT community

  17. 31st August, 2006 17 Participation Requirements • You must have access to the Z-Center • AND you must be an MIT affiliate Students, faculty, staff, alums, spouses of these categories • Dues (6-7 week season) Experienced Rowers: Men 1st VIII $190, Men 2nd $140, Women $110 (due 9/15) Novices (6 weeks): $80 (due 9/22) Coxswains: FREE! MIT Rowing Club Quality rowing opportunities for graduate students and the broader MIT community

  18. 31st August, 2006 18 Club Organizational Structure Volunteer-based; partially funded by DAPER through MIT Club Sports Officer elections in January/February each year Potential opportunities for fundraising, community outreach, volunteering, etc. MIT Rowing Club Quality rowing opportunities for graduate students and the broader MIT community

  19. 31st August, 2006 19 Officers for calendar year 2006 President Thaddeus Fulford-Jones Vice President Henryk Faas, Emily Craparo Treasurer Hansen Bow Social Coordinator Lorraine Boyd Web/E-Mail Fern DeOliviera Race Coordinator Christian Ekholm-Jacobsen Captains Men’s Captain Thaddeus Fulford-Jones Women’s Captains Lorraine Boyd, Ulrike Baigorria MIT Rowing Club Quality rowing opportunities for graduate students and the broader MIT community

  20. 31st August, 2006 20 We also have fun... MIT Rowing Club Quality rowing opportunities for graduate students and the broader MIT community

  21. 31st August, 2006 Fall Kickoff BBQ This Friday (8th September) If you’re planning to join the club, you’re invited! MIT Rowing Club Quality rowing opportunities for graduate students and the broader MIT community

  22. 31st August, 2006 22 Questions? MIT Rowing Club Quality rowing opportunities for graduate students and the broader MIT community

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