PUT THE JOY BACK IN CAREGIVING: A CREATIVE APPROACH TO IN-HOME RESPITE CARO ROL O’ O’NEILL, L LMSW, S SENIOR D R DIRECT CTOR OF R OF SENIOR & R & NUTRI RITION S SERVICE CES EAC NE NETWORK E A C N E T W O R K I S A N O T - F O R - P R O F I T H U M A N S E R V I C E S A G E N C Y
EAC NETWORK IN-HOME RESPITE SERVICES HELPING CA REGIV ERS CA RE FOR A L OV ED ONE A T HOME SINCE 1986
CAREGIVER STRESS IS LIKE A CAR RUNNING ON EMPTY • Emotiona nal • Physic ical al • Finan nanci cial al
“ CAREGIVING IN THE UNITED STATES ” NATIONAL ALLIANCE FOR CAREGIVING AND AARP Nearl early hal half o f of al f all fam amil ily caregiv ivers sa say t y they a are “somewhat s stressed, essed,” a ” and more re than than a a thir third are “high are “highly stressed”. .
LEA LEAN O ON ME ME Don’ n’t g go it alone ne Take e ever ery o y opportu tunity y to rech charge y your batteri ries a and r renew en ener ergy gy
HELP IS JUST A MOUSE CLICK AWAY Go on l n line ne and and find nd a a sup upport gr group AARP an and F Fami amily Car aregiver A Alliance GoGoGra randp dpare rent ar arranges rides w with an an 800 800 num number Arrange a a ride f for a a fam amily me memb mber and and y you ge get a a text me message ge when n they ar y are p pick cked up up. It It’s like h having g a chau auffeur Schedule de deliv iveries of of everything from om groc oceries to o medic dicines l less than a an hou our a after r ordering- check l loc ocal de deliv ivery servic ices in in y you our com ommunity
CREATING MOMENTS AT HOME DO IT Y OURS RSELF S STRE RESS BU BUSTERS RS Remin minisc iscin ing *Looki king g at p photos * s * Asse semb mblin ing a Me Memory B y Box Co Collag age* Sc Scrap apbook * * Adu dult Co Coloring & & Exercising Chair ir E Exercise ise * * Walkin ing * * Date A Afternoon * Happ appy H Hour * Tea T a Time ime MUSI SIC se sets t the mo mood d
CAN’T STOP THE FEELING
LAUGHTER THE GREATEST STRESS BUSTER Decreases stress hormones, increases immune cells Triggers release of endorphins Comics cs * Jok oke Book oks TV Sh Shows * Movies * * Comedy ** I LOVE L LUCY, J Jer erry Lewis Cab able On On-Dem Demand * * Net etflix * * Amazon Prime me * You Tube e
HERE’S LUCY
Tab ablets * * Sma Smartphones * * PCs PCs Apps with games Photographs Favorite Music Face Time/ Skype Ap Apple W Watch ch * * step co count * * Fa Fall detection on Nan anny Cams Cams * GPS PS Li Life Ale lert Medicat atio ion R Remin minde ders s
TECHNOLOGY IS TRANSFORMING CAREGIVING Alexa/E xa/Echo/ G Google H Home me Instantly answers questions, like “when is my birthday? ” or “what is the weather” Can tell jokes or riddles- tell me a joke about an elephant Plays music and read audiobooks Looks up information about anything — like, “what’s playing on TV tonight?” Can make a phone call (preset important phone numbers)
Caregivers are receptive to technologies that help them deliver, monitor, track or coordinate a family member’s care. 87% have a cell phone 86% have access to the internet The most important technology benefits – Save time Reduce stress Research health benefits Connect with other caregivers Find resources in the community
CAREGIVERS ARCH CH N National R Respite Network and nd R Resource Ce Cent nter, https://archre hrespite.org rg/ AARP, , https:/ ://www ww.aarp.org/caregi giving/ Natio ional Alliance for Caregiv ivin ing, , https:/ ://www ww.caregi egiving. g.org/ Famil ily C Caregiv iver Allia iance, , https://ww www.c .caregi giver er.org/ Caregi giver er Ac Action N Net etwork, , https:/ ://caregi giveraction.o .org/ g/
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