What’s All T he Buzz About?? L o is Bisso n BSN, RN Mic he lle K e ith BSN, RN, NCSN Chris Ma nc ini BSN, RN, NCSN Ba rb a ra Sc huste r BSN, RN, NCSN
What is an E ne rgy Drink? A be ve rage whic h typic ally c ontains an e ne rgy sourc e and othe r substanc e s marke te d for the purpose of providing re al or pe rc e ive d e nhanc e d physiologic al, and/ or pe rformanc e e ffe c ts
Most Common Ingre die nts... Ginse ng Guar ana T aur ine Car nitine Sugar Bitte r Or ange Caffe ine
Ginse ng A Chine se he r b Use s: (No sc ie ntific e vide nc e to support the se c laims) Improve s physic al and me ntal stamina E nhanc e s athle tic pe rformanc e Anti- viral and anti- oxidant
Guarana A natur al bo tanic al fo und in Br azilian r ain fo r e st Use s: CNS stimulant— c ontains 3 time s as muc h c affe ine as c offe e be ans, so inc re ase s marke ting appe al for manufac ture rs Aphrodisiac May 2001— F DA banne d guarana in foods
T aurine An amino ac id natur ally fo und in fo o ds Use s: 1. F ormation of bile salts. 2.Modulator of ne uronal e xc itability Conne c tion be twe e n taurine and me ntal re tardation???
Carnitine An amino ac id invo lve d in o xidatio n o f fatty ac ids Use s : E nd- stage re nal failure 1. De me ntia 2. Pre ve ntion of he art dise ase 3. ADHD 4.
Sugar Use : Major sourc e of e ne rgy for the brain, musc le s, re d blood c e lls and othe r c e lls e sse ntial for the CNS As muc h as 35grams in 8oz of E D US guide line s re c omme nd maximum of 32gms pe r day in 2,000 c alorie die t
Bitte r Orange A bo tanic al Use s: 1. CNS stimulant L ittle sc ie ntific e vide nc e shows Bitte r Orange to be be ne fic ial to he alth
Re fe re nc e s Br a mste dt, K. (2007). Ca ffe ine use by c hildr e n: the que st for e nha nc e me nt. Infor mation He althc ar e , 42 , 1237-1251. doi: 10.1080/ 10826080701208962 Bur ton, D. (n.d.). http:/ / voic e s.yahoo.c om/ e xc e ssive -e ne r gy-dr ink-usage -te e nage r s-insight- 12106422.html? c at=5 . http:/ / www.huffingtonpost.c om/ 2012/ 07/ 25/ flor ida-sc hool-boar d -vote _n_1702172.html . (2012). Ca mpbe ll, B., Wilbor n, C., L a Bounty, P., T a ylor , L ., Ne lson, M., Gr e e nwood, M., Zie g e nfuss, T ., & Zie g e nfuss, T . (2013). Inte r na tiona l soc ie ty of spor ts nutr ition position sta nd: e ne r g y dr inks. Jour nal of the Inte r national Soc ie ty of Spor ts Nutr ition , 10 , 1-16. Re tr ie ve d fr om www.jisn.c om Committe e on Nutr ition a nd the Counc il on Spor ts Me dic ine a nd F itne ss. (2011). Spor ts dr inks a nd e ne r g y dr inks for c hildr e n a nd a dole sc e nts: Ar e the y a ppr opr ia te ? Pe diatr ic s, 127, 1182-1189. doi: 10.1542/ pe ds.2011-0965 Cr a ne , C. (2009). E ne r g y ove r loa d. Sc holastic Choic e s , 24 (4), 22-25. F inne g a n, D. (2003). T he he a lth e ffe c ts of stimula nt dr inks. Br itish Nutr ition F oundation , 28 , 147-155. Ga le mor e , C. (2011). Spor ts dr inks a nd e ne r g y dr inks for c hildr e n a nd a dole sc e nts- a r e the y a ppr opr ia te ? : A summa r y of the c linic a l r e por t. NASN Sc hool Nur se , 26 (320). doi: 10.1177/ 1942602X11417310 He a lthy Pe ople 2020. (2013). Re tr ie ve d fr om http:/ / www.he a lthype ople .g ov/ 2020/ de fa ult.a spx
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