The Sugar Factory Inc. A pinch of sugar The Sweet Science Of Boxing - PowerPoint PPT Presentation

The Sugar Factory Inc. A pinch of sugar The Sweet Science Of Boxing

About us The Sugar Factory will provide physical fitness and conditioning in every area of sports. With the disciplines of boxing training being the primary tools to effectively achieve maximum potential to everyone that enrolls in our program. We offer various unique arrangements in conditioning your body to acquire maximum potential. The fitness goals are attainable. In realizing your goals it will improve your self esteem, and confidence whether your fitness goals are for competition and/or personal improvement. The small group setting allows for everyone to have the feel of experiencing a personal trainer. Our staff has over 20 years of fitness training, mentorships and counseling experience through and from various agencies and programs in the state of New Jersey and nationwide. The defining variables in terms of results may lie in how often a person trains and how they arrange the order and number of sets, repetitions (volume), and loads (intensity). Exactly how to vary the frequency, intensity, and duration within a periodization is the art of any resistance-training program design. We at The Sugar Factory can coordinate any training program to fit your child and young adults fitness and performance needs.

The most common problems that Children and Youth face today include: ● Self-Esteem and Body Image Issues ● Stress ● Bullying ● Depression ● Cyber Addiction ● Drinking and Smoking ● Teen Pregnancy ● Underage Sex ● Child Abuse ● Peer-Pressure and Competition ● Eating Disorders

The Solution ● PHYSICAL ACTIVITY ● 60 minutes of moderate-to-vigorous physical activity every day ● Improvements in mental health and well-being ● Improvements in cognitive and academic performance ● Betterments in motor control and physical functioning ● Wipe out Sedentary Behaviors ● Organized Sport Participation ● Reduce childhood and young adult obesity ● Developing self-esteem; ● Enhance Intelligence and academic performance ● Reducing juvenile delinquency; and ● Character development.

Just a Few Stat. Youth The proportion of adolescents who report engaging in no regular PA is high and varies by sex and race. Nationwide, 13.8% of adolescents were inactive during the previous 7 days, as indicated by their response that they did not participate in ≥ 60 minutes of any kind of PA that increased their heart rate and made them breathe hard on any 1 of the previous 7 days. Girls were more likely than boys to report inactivity (17.7% versus 10.0%). The prevalence of inactivity was highest among black (26.7%) and Hispanic (21.3%) girls, followed by white girls (13.7%), black boys (12.3%), Hispanic boys (10.7%), and white boys (8.5%). Nationwide, 31.1% of adolescents used a computer for activities other than school work (e.g., videogames or other computer games) for ≥ 3 hours per day on an average school day. The prevalence of using computers or watching television ≥ 3 hours per day was highest among black (41.1%) and Hispanic boys (36.3%), followed by white boys (33.3%), black girls (35.2%), Hispanic girls (28.3%), and white girls (22.6%). 32.4% of adolescents watched television for ≥ 3 hours per day. The prevalence of watching television ≥ 3 hours per day was highest among black girls (54.9%) and boys (54.4%), followed by Hispanic boys (38.4%) and girls (37.2%) and white boys (27.3%) and girls (23.9%). This report is from (2013 American Heart Association)

Educational and Career Benefits Organized sports activity helps children develop and improve cognitive skills, according to a study of that tracked kids from kindergarten through fourth grade (Piche, 2014). Physical activity in general is associated with improved academic achievement, including grades and standardized test scores. Further, such activity can affect attitudes and academic behavior, including enhanced concentration, attention, and improved classroom behavior (GAO, 2012). High school athletes are more likely than non-athletes to attend college and get degrees; team captains, MVPs achieve in school at even higher rates (US Dept. of Education, 2005). The benefits extend to the workplace. A survey of 400 female corporate executives found 94% played a sport and that 61% say that has contributed to their career success (EY Women Athletes Business Network/espnW, 2014).

how to get started P.A.C.B.O. 58-68 Orchard St. Newark, N.J. 07103 Contact Coach Bilal S. Ali 862-368-7512