The Neuroscience of Goal Achievement with John Assaraf
In In Loving Memory Loving Memory
The Neuroscience Of Goal Achievement
The 2 Key Brain Circuits You Must Manage Fear Circuit Motivational Circuit
What Is YOUR Vision?
Goals You MUST Achieve
What Is Your Big Why? WHY WHY? Make the world a better place? WHY WHY? Be an inspiration to your family? WHY WHY? Show Your Friends you can do it? WHY WHY? Know that your life really matters? WHY WHY? Greater purpose and meaning? WHY WHY? Feel better about yourself? WHY WHY? Serve GOD?
The Motivational Circuit
Why Is It Not Enough To Have A Vision, Goals, And A Big Why?
COMMON BELIEFS, STORIES And FEARS I don’t have the skills/know-how I’m not lucky like other people • • I’m not smart enough • I don’t have the tools/resources • I should be further along in life • I don’t have enough time • I’m not destined to have more money • I don’t have any ideas/visions • I tried before and failed • If I open up about what I want, I’ll be • I don’t have enough money • laughed at It’s selfish to put my own needs before • I’m too old to start something new • those of my family and friends If I aim too high, I might fail and disappoint • • I’m not good enough myself/others • I’m not worthy
Common Fears FEAR OF ….. Not Being Good Or Smart Enough Disappointing Themselves Or Loved Ones Being Rejected Being Blamed Success Being Ashamed Or Embarrassed
Fear Triggers and Stress Circuits DECREASED LEFT INCREASED RIGHT FRONTAL ACTIVITY FRONTAL ACTIVITY
Creating Neural Coherence
Aligning Your Conscious And Subconscious Brain Vision Strategies Goals Tactics Big WHY YOUR Timelines Upgrading Your Success Knowledge & Resources Skills Beliefs & Habits Managing Fear Managing Emotions & Mindset
Cognitive Priming Daily 1. Focus On VISION, GOALS and Your BIG WHY 2. Experience The Joy Of ACHIEVING YOUR VISION AND GOALS IN THE PRESENT MOMENT 3. Focus On OVERCOMING OBSTACLES 4. PLAN, VISUALIZE, EMOTIONALIZE, ACTIONALIZE, MEDITATION, MINDFULNESS, etc.
Download Your Exceptional Life Blueprint: http://links.myneurogym.com/elbp
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