Stress and Time Management By By: Ms Ms Tahir ira - IT IS - PowerPoint PPT Presentation

Mar 05, 2023 •229 likes •351 views

- IT IS EASIER THAN YOU THINK IT IS Stress and Time Management By By: Ms Ms Tahir ira - IT IS EASIER THAN YOU THINK IT IS Transition Chart Title Anxiety Excitement 14 5 12 5 3 4 5 10 8 8 8 7 7 6 6 4 2 0 1st Day 2nd Day

- IT IS EASIER THAN YOU THINK IT IS Stress and Time Management By By: Ms Ms Tahir ira
- IT IS EASIER THAN YOU THINK IT IS Transition Chart Title Anxiety Excitement 14 5 12 5 3 4 5 10 8 8 8 7 7 6 6 4 2 0 1st Day 2nd Day 3rd Day 4th Day 5th Day
- IT IS EASIER THAN YOU THINK IT IS How to manage Change?  Talk to your child every day .  At least half an hour .  Allow them to express their opinions.  Hear them out.  Give them affirmations.  Give them assurance that things will get better.  Encourage them to make friends.
- IT IS EASIER THAN YOU THINK IT IS Managing Time  Timetable is not only for school.  Do a timetable for home together with your child.
- IT IS EASIER THAN YOU THINK IT IS  Prepare them before the day begins on what to expect.  Set a routine at home.
- IT IS EASIER THAN YOU THINK IT IS  Set up a Homework Chart.  Smartphone usage has to be limited.  Television time and programmes watched to be monitored.  http://www.wikihow.com/Limit- Children%E2%80%99s-Play-Time-in- iPhone-or-iPad-to-Save-Phone-Life
- IT IS EASIER THAN YOU THINK IT IS
- IT IS EASIER THAN YOU THINK IT IS Identifying Stress  Psychosomatic symptoms  School refusal
- IT IS EASIER THAN YOU THINK IT IS Coping with Stress  Notice their stress and sound it out to them  Make short comments when they share; put a label to their feelings  Be patient
- IT IS EASIER THAN YOU THINK IT IS  Counter it PLAY  No pressure No Stress
- IT IS EASIER THAN YOU THINK IT IS Walk this journey together with you Child  Acknowledge  Affirm  Adapt
- IT IS EASIER THAN YOU THINK IT IS Q & A

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