RETURNING TO PLAY THE COACHES PERSPECTIVE Phase 3 WHAT TO EXPECT - - PowerPoint PPT Presentation
RETURNING TO PLAY THE COACHES PERSPECTIVE Phase 3 WHAT TO EXPECT Non Contact Football activities Youth and Adult focused How to modify the activities Develop the whole player Tech/Physical/Tactical/Physc Ideas on how to use
Phase 3
Do not share personal equipment such as water bottles Frequent hand washing, sanitising, and regular cleaning and washing of gear and equipment. Shaking hands, clapping hands, ‘high fives’ and embracing to be completely avoided Small groups (not more than 15 players/2 coaches in a designated area of the pitch) for non-contact training under social distancing guidelines on the 27th of July with full contact training on the 29th. (Note: Underage groups must be comprised in accordance with the ratios provided for by the Code of Behaviour. Parental or guardian sign off on the Health Questionnaire will be required for underage participation) Coaches and support personnel must observe social distancing rules at all times No changing Facilities will be available for Players and Teams until further notice. Juvenile teams not allowed return till the 27th of July
play
injury reduction
Our challenge as coaches will be to hold players back from doing too much too soon
LL PLAYERS INVOLVED, ALL OF THE TIME. HOULD ALWAYS BE ENJOYABLE, DEVELOPMENTALLY APPROPRIATE AND A HOLISTIC GAA EXPERIENCE.
ESTING AND CHALLENGING, ALL PLAYERS SHOULD BE CHALLENGED. NDERSTANDS THE PLAYER IS AT THE CENTER OF THE GAME. ESEMBLES THE GAME (GAME BASED)
= Space More space or less? = Time Limit the time or give more time = Equipment Different type of ball? = Personnel More players, or less = Rules conditions of the activity.
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S T E P R
Purpose: Practice kicking/striking on the run on both sides Objective: Players score points by striking to their partner through the circle in the middle
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S T E P R
Purpose: Long passing and collection, random movement, ball control with heads up and evasion skills Objective: The player receiving the ball needs to move to the marker called by their teammate
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Purpose: Reacting to the ball with quick feet and quick shot Objective: The player throws the ball up and must react to the bounce and shoot asap
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S T E P R
Purpose: Practice kicking/striking on the run on both sides while reacting to a real delivery into space mimicking the inside forward movements Objective: Receive the ball from a feeder while running in to space and then get a quick shot off
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Purpose: Practice high catch with some distractions while also reacting to multidirectional movement when landing Objective: Player catches the ball overhead and when landing avoids the markers
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S T E P R
Purpose: Passing and moving when fatigued Objective: To pass the ball on the move to a team mate also on the move keeping pace with the other players
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Purpose: Practice kicking/striking on the run on both sides Objective: Players to score points while striking to their partner
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Purpose: Replicate the movement patterns in a game when defending and opponent Objective: Red layer must copy the movement of the blue player and then switch over
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Purpose: Players practice “attacking” the ball and increase their foot speed Objective: Players must move to receive the ball and then back pedal to be ready to receive the next pass while maintain 2m distance
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Purpose: Improve your striking/kicking while playing with your head up Objective: Pass the ball on the move along the ground to a moving team mate
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Purpose: To develop endurance while including match specific movements Objective: Receive and distribute the ball at pace
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Purpose: To develop endurance while including match specific movements Objective: Practice delivering a long accurate strike/kick while increasing endurance
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Purpose: Practice picking the ball and moving in multiple directions Objective: Pick the ball and carry the ball away from the area
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Purpose: To improve the ball handling skills Objective: To hand pass 2 footballs at one time around the square in a clockwise direction using the
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Purpose: To improve the player’s first touch and handling Objective: To perform hand-eye coordination activities in groups of 3 or 4
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S T E P R
Purpose: To improve the players ability to kick pass on the move Objective: To perform the kick pass on the move in pairs
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Purpose: To improve the players ability to perform a match dummy Objective: To perform a match dummy before kicking passing the ball to partner
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Purpose: To improve the players ability to perform the solo on both sides Objective: To perform the solo run right and left using two footballs
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Purpose: Develop shot blocking and footwork for keeper and catching, passing 7 striking for outfield players Objective: I keeper strikes the ball to player in the middle who pass to teammate to shoot at either of the other keepers 2 goals
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Purpose: To develop heads up play with movement, awareness and anticipation Objective: On whistle 4 blue players and 4 red all move (Blue through gates and Red around cones/poles). Reds have to keep an eye on blue player when they come out
a game with first to receive pass is winner.
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S T E P R
Purpose: To develop aerobic fitness, passing ability, accuracy, focus & speed Objective: Everyone involved, moving all the time and loads of touches. Players in the triangle pass to the player in the middle and keep them active
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Purpose: To develop support play, movement, fitness, striking on the move and blocking skills Objective: 2 Players set up like a tennis court and can't cross middle line. 2 red players mustreceive ball on the move and after 2 passes they can shoot. Score by the ball passing the end line. Everyone involved, moving all the time and loads of touches.
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Purpose: To develop accurate kicking and maintaining momentum after kicking Objective: Player 1 kicks to P3, then P4 and P2 before taking his place. P2 then moves to P1 start position and takes his turn
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Purpose: Pass and move while keeping heads up Objective: Players inside the circle pass and receive the ball from one of the players on the outside of circle
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Purpose: To time both the pass and the run to receive the pass at high speed Objective: Pass the ball to the runner off the shoulder at full pace
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Purpose: Maintain technique as the player in the middle fatiques Objective: Practice long striking/kicking from the
the middle
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Purpose: Working to get to the position in time to give the right pass Objective: Player 2 runs to the cone while player 1 breaks left or right and player 2 needs to deliver the pass to the space
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Purpose: Timing the runs, quick hands/feet and making the burst at the right time (adding pace when required) Objective: The players on the outside pass the ball to the red player who moves along the lines
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Max effort sprints as an extended warm up
Static Ball work can be performed during rest periods
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ACTIVITY 6
Tempo Runs develop cardio and can help running with mechanics 1 min rest between all runs ( walk back or stay ?)
Between 17 – 20 Sec to complete
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WALKTHROUGHS
Clarifying of player roles in defensive moment
between defense and attack, Clarifying player roles in the transition from attack to defense and defense to attack
the forward line; starting position of runs
A great opportunity to teach players their roles in the different phases of the game
Play Programme
Return to Play