National Association of Nutrition Professionals Conference Portland, OR May 2017
Dr. Tom O’Bryan, DC, CCN, DACBN theDr.com theglutensummit.com certifiedglutenpractitioner.com Book: The Autoimmune Fix
www.Dr.com/NANP
www.Dr.com/NANP
www.Dr.com/NANP
www.Dr.com/NANP
www.Dr.com/NANP
www.Dr.com/NANP
www.Dr.com/NANP
www.Dr.com/NANP
www.Dr.com/NANP
www.Dr.com/NANP
www.Dr.com/NANP
www.Dr.com/NANP
www.Dr.com/NANP
How can we heal the gut and fight inflammation? avoid inflammatory foods/triggers vegetables (insoluble fiber = prebiotic, produces SCFA) Terry Wahls: 12 cups/d bone broth (gelatin tannate = protective) Terry Wahls: 1 quart/d fermented foods vitamin D, curcumin, glutamine, EPA/DHA
www.Dr.com/NANP
www.Dr.com/NANP
www.Dr.com/NANP
www.Dr.com/NANP
Dr. Keesha Ewers DrKeesha.com healthyyouradio.com Book: Solving the Autoimmune Puzzle: The Woman's Guide to Reclaiming Emotional Freedom and Vibrant Health
>145 Autoimmune diseases Causes: leaky gut environmental toxins genetics trauma DrKeesha.com
What can be done? Heal leaky gut Mitigate the effects of environmental toxins Leverage Epigenetics to Modify Genetic Expression Heal Trauma DrKeesha.com
• Pishak OV. Bukovian State Medical Academy, Public Health Ministry of Ukraine. Mikrobiol Z. Sep–Oct 1999;61(5):41–47. • Tiwana H, Wilson C, Walmsley RS, et al. Antibody responses to gut bacteria in ankylosing spondylitis, rheumatoid arthritis, Crohn's disease and ulcerative colitis. Rheumatol Int. 1997;17:11– 16. DrKeesha.com
Mitigate Environmental Toxins DrKeesha.com
Epigenetics DrKeesha.com
Adverse Childhood Events (ACE) DrKeesha.com
Potential ACEs DrKeesha.com
DrKeesha.com
DrKeesha.com
Autoimmune Tx Goals DrKeesha.com
Dr. Leslie Korn, MD drlesliekorn.com Books: Nutrition Essentials for Mental Health The Good Mood Kitchen Rhythms of Recovery: Trauma, Nature & the Body
Emotional & Digestive Distress Bi-directional link between stress and digestive issues Can affect everything from chewing/ swallowing to elimination Mindful eating tool: biofeedback HAPIfork monitors length of meal, bites per minute, time intervals between bites drlesliekorn.com
Emotional Distress & Chronic Disease 70% of people with addictions have a Hx of Adverse Childhood Events (ACE score) Those suffering from PTSD have higher rates of GERD, IBS, tobacco/substance use, elective surgeries, chronic pain, autoimmune disease Chronic stress exacerbates every life stage High cortisol contributes to andropause, low testosterone and depression in men drlesliekorn.com
Discrimination and Health African Americans sleep fewer hours, have less slow wave, restorative sleep than white people Daily discrimination was inversely correlated with sleep quality Beatty DL, Hall MH, Kamarck TA, Buysse DJ, Owens JF, Reis SE, Mezick EJ, Strollo PJ, Matthews KA. Unfair treatment is associated with poor sleep in African American and Caucasian adults: Pittsburgh Sleep SCORE project. Health Psychol. 2011 May;30(3):351-9. doi: 10.1037/a0022976. Diabetes begins with chronic stress, rates are higher among American Indians and people of Mexican/Central American descent Korn, L., Ryser, R., Preventing and treating Diabetes Naturally, The Native Way, DaykeeperPress, 2009 drlesliekorn.com
Circadian Rhythm Disruption Dysregulated cortisol rhythm can lead to insomnia, depression, glycemic dysregulation, mood disorders, etc. drlesliekorn.com
drlesliekorn.com
Anxiety drlesliekorn.com
Diet Recommendations for Anxiety drlesliekorn.com
Depression drlesliekorn.com
drlesliekorn.com
drlesliekorn.com
Recommend
More recommend
