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Module 2 Self-Awa Se Awareness Cr Craf aft1l 1life. e.com - PowerPoint PPT Presentation

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Module 2 Self-Awa Se Awareness Cr Craf aft1l 1life. e.com com Craft1life Cr @Craft1life @C #Craf #C aft1life Increasing your Se In Self-Awa Awareness Personal Reflection on Assessment Past & Present B2B Energy Feedback

  1. Module 2 Self-Awa Se Awareness Cr Craf aft1l 1life. e.com com Craft1life Cr @Craft1life @C #Craf #C aft1life

  2. Increasing your Se In Self-Awa Awareness Personal Reflection on Assessment Past & Present B2B Energy Feedback Management Honesty Hour Craft1life Cr @Craft1life @C #Craf #C aft1life www.marlishuebner.com www.

  3. What Wh t is self-aw awarene eness? s? Increased sense of who we are: ‣ Strengths and weaknesses ‣ Your thoughts and beliefs ‣ Your why ‣ Your standards and values The ability to monitor and change our emotions and thoughts Craft1life Cr @Craft1life @C #Craf #C aft1life www.marlishuebner.com www.

  4. What Wh t can you be self-aw aware e of of? In my role as a career mom I … 1 2 3 • Beliefs • Thoughts • Behaviors • Attitudes • Emotions • Choices INTERNAL EXTERNAL Craft1life Cr @Craft1life @C #Craf #C aft1life www.marlishuebner.com www.

  5. Why does self-aw Wh awarene eness s matter for working ng mom oms ▸ The first vital step to gaining back control over your juggling life as a mother and professional ▸ You will know where your emotions and thoughts guide you and why you currently feel that career and motherhood is so exhausting to handle ▸ You will have the control to change direction towards the desired outcome of living a thriving career and family life Craft1life Cr @Craft1life @C #Craf #C aft1life www.marlishuebner.com www.

  6. More t Mo time me a and e energy Practicing self-awareness as a working mom will protect your personal energy levels Knowing what depletes and what fuels your energy levels will help you save time Craft1life Cr @Craft1life @C #Craf #C aft1life www.marlishuebner.com www.

  7. Se Self-aw awarene eness s is s the he pr precur ecurso sor of of succe uccess s ▸ Key enabler to be successful based on your natural talents ▸ Helps you understand your purpose and passion Gary Vaynerchuk says: “Self-awareness is the number one enabler of success. If I could create a drug to help people succeed, self-awareness would be the injection. Maxing out your talents requires knowing what your talents are, after all” Craft1life Cr @Craft1life @C #Craf #C aft1life www.marlishuebner.com www.

  8. 1. P 1. Personal A Assessme ment Your pe Your person sonal ality type pe ▸ Personality Trait Test – 16Personalities ▸ Your answers will determine where you fall on the spectrum of the five aspects that define the personality type: ND e xtroverted/ i ntroverted – how you interact with your environment. ‣ MIND ERGY ob s ervant/i n tuitive – how you process information and view the world. ‣ EN ENER NATURE t hinking/ f eeling – how you make decisions and deal with emotions ‣ NA TACTICS j udging/ p rospecting – your approach to work and decision making ‣ TA NTITY a ssertive/ t urbulent – tells you how confident you are in your decisions ‣ IDE DENT ▸ Access here: https://www.16personalities.com/ ▸ Duration approx. 12 minutes Craft1life Cr @Craft1life @C #Craf #C aft1life www.marlishuebner.com www.

  9. 1. P 1. Personal A Assessme ment Strength St th & & Weakn kness Will help you identify your strengths and weaknesses, how to operate out of your strengths and how to manage around your weaknesses. ▸ Access here: https://richardstep.com/richardstep- strengths-weaknesses-aptitude-test/ ▸ Duration approx. 15 minutes Craft1life Cr @Craft1life @C #Craf #C aft1life www.marlishuebner.com www.

  10. 2. Past 2. t and Present t Experiences Writing your career mom story Wr Shape your role as a career mom ‣ What would your mother say? ‣ What would your father say? ‣ What does your husband say? ‣ What does your boss say? ‣ What does your mom-friend say? Craft1life Cr @Craft1life @C #Craf #C aft1life www.marlishuebner.com www.

  11. 3. Be-2-Be 3. Be E Energy Ma Manageme ment Re Reflecti tion to manage your personal energy levels Checking in with your own thoughts and feelings on a regular basis Goal is to understand which situations ignite and which deplete your energy levels Realization that you have the power to choose any emotion to any situation Craft1life Cr @Craft1life @C #Craf #C aft1life www.marlishuebner.com www.

  12. 4. 4. O Obtaining F Feedback Fe Feedback is a gif ift t to change your path th forwa ward One person from your family One person from work Think about one certain behavi vent at work and one at home that has been vior and eve circling in your head for a while. - How did I handle the situation? - What do you think was I doing well? - What would you like me to do differently next time? Craft1life Cr @Craft1life @C #Craf #C aft1life www.marlishuebner.com www.

  13. 5. Ho 5. Honesty ty Ho Hour Tracking your time Tr Time is the bucket in which we empty our thoughts and feelings. Time T Ti Tracker S Sheet ▸ 7-days, 168 hours ▸ Clarity on your buckets ▸ Be truthful to yourself Craft1life Cr @Craft1life @C #Craf #C aft1life www.marlishuebner.com www.

  14. Mo Module le 2 2 C Checklist ▸ Complete the TimeTracker sheet ▸ Submit your TimeTracker sheet ▸ Complete the workbook ▸ Obtain feedback from a person at home and at work ▸ Complete the personality type tests Craft1life Cr @Craft1life @C #Craf #C aft1life www.marlishuebner.com www.

  15. Amy Poehler “You attract the right things when you have a sense of who you are” Cr Craft1life @C @Craft1life #C #Craf aft1life www. www.marlishuebner.com

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