MENOPAUSE- YOUR GP’S PERSPECTIVE Dr Gillian Norris BMSc (Hons) MRCOG MRCGP DFSRH ICP / Federation Elective Care Educational Lead
Menopause The last period Average age approx 53 years old But there is more to it than that
Heart Disease Coronary Heart Disease remains the number 1 killer in the UK In Europe it accounts for 10% female deaths before age 65 and 37% female deaths before the age of 75 www.heartuk.org.uk
Risk factors Non Modifiable Risk Factors Modifiable Risk Factors BP *Age BMI *Family History Cholesterol *Some other medical Smoking conditions Diabetes Low fruit and veg intake Physical inactivity
Heart age calculators Google ‘British Heart Foundation’ www.bhf.org.uk/informationsupport/risk-factors/check- your-heart-age
Osteoporosis Loss of bone strength – leads to bone fragility 1 in 3 women over 50 will experience osteoporotic fractures
Risk factors Early menopause Smoking Steroids for 3+months Lack of exercise FH osteoporosis BMI Some medical conditions Alcohol excess which affect absorption Low Vit D and calcium in diet
Calcium intake calculator • www.iofbonehealth.org/calcium-calculator
What will my GP do? Risk assessment scores Possibly DEXA scan to assess bone density Assess need for treatment HRT is protective
Contraception If last period is before the age of 50, contraception is required for a further 2 years If last period is after the age of 50, contraception is required for a further 1 year At age 55 it safe to assume contraception no longer required (Source: FSRH)
Method Unintended pregnancy (%/1st yr) with typical use No method 85 Male condom 18 Pills 9 Progesterone injection 6 Copper coil 0.8 Mirena coil 0.2 Nexplanon 0.05 Female sterilisation 0.5 Male sterilisation 0.15 Trussell et al (from FSRH guidance)
Breast Screening • Invited for mammogram 3 yearly from age 50-70 years old • SHSCT 74% uptake (Jan-March 2017) • Action Cancer- screening on request 40-49y, 70y+ • If you have a lump/symptoms please see your GP
Source: Women’s Health Concern
Cervical Screening • Looks for abnormal changes that can develop into cancer if not treated • 99% are linked with HPV • In NI 3 yearly aged 25-49, 5 yearly aged 50-64 • If you have bleeding/ symptoms then please see your GP
Worth a look... www.patient.co.uk - leaflets menopause and HRT, alternatives to HRT ‘Menopause matters’ - www.menopausematters.co.uk/ ‘Contraceptive methods FPA’ www.cancerscreening.hscni.net - videos Chat to your Community Pharmacist…they are there to help
In Summary A lot to think about regarding your wider health at menopause Information is key! GP will help – but it will take more than one 10 min appt to sort out
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