MEAT Grade 12
BASELINE ASSESSMENT 1. What is meat? A: Muscle tissue of animals
BASELINE ASSESSMENT 2. What is muscle tissue? A. Bundles of muscle fibres
MUSCLE FIBRE Muscle fibre has a tubular shape and contains flavouring and nutritional value of the muscle
TYPES OF RED MEAT • BEEF • VEAL • LAMB • MUTTON
TYPES OF RED MEAT: BEEF
TYPES OF RED MEAT: VEAL Cattle slaughtered before they have 3 molar teeth or eaten grass
TYPES OF RED MEAT: MUTTON & LAMB Mutton Lamb 18 Months 3-12 Months old and 2 years
COMPARING DIFFERENT TYPES OF RED MEAT BEEF & VEAL MUTTON & LAMB Colour Bright red to cherry red Lamb: bright light red Older: dark plum red Mutton: darker red Veal: pale-pink Texture Smooth, fine grain Smooth, fine grain Firm, not dry Firm and not dry Veal – less firm Fat Evenly distributed Evenly distributed Veal: creamy Lamb: firm and white pink Older: yellow and firm Mutton: hard white fat Bones Surface red and porous Surface red and porous, rib Older: whiter and harder bones speckled Older: greyish white with no red specks
What is the difference between: 1.Free-range meat 2.Natural meat 3.Organic meat
PORK MEAT 1. WHAT IS PORK? Pork is the culinary name for meat from the domestic pig 2. DO YOU THINK PORK IS HEALTHY? Open to different opinions: Yes – Leaner than red meat, less cholesterol etc. No - Goes off quicker and can make you sick? Worms?
PORK MEAT 3. WHAT DO YOU MAKE/USE FROM PORK? Ham, Bacon, Ribs, Pork chops etc. 4. DOES EVERYBODY EAT PORK? No – Vegetarians, Muslims, Jews and certain other cultures don’t
PORK MEAT 5. WILL YOU ORDER A MEDIUM-WELL PORK CHOP IN A RESTAURANT? NO! Pork needs to be WELL COOKED – 82 °C internal temperature!
WHAT is PORK? • The “ OTHER WHITE MEAT” but classified as red meat. • Considered a LEAN RED MEAT depending on the CUT that you use! • Pork Chops = the leanest cut found
USES of PORK • Ham and Bacon = cured using salt • These are high in fat and sodium - use in moderation • Pork has particular high level of the following vitamins and nutrients – protein, zinc, phosphorus, selenium and various B vitamins.
USES of PORK Pork can be enjoyed in many different ways: • Chops • Nuggets • Grounded – Can substitute beef in almost any recipe
COOKING PORK • Pork should be well-cooked reaching an internal temperature of 82 °C. • Cooked flesh should be greyish-pink • Cooked fat should be creamy white
PORK PRODUCTS: GAMMON
PORK PRODUCTS: EISBEIN
PORK PRODUCTS: BRAWN
GAME : BASELINE QUESTIONS 1. WHAT IS GAME? Wild animals and birds 2. WHAT IS VENISON? The meat from game animals
TYPES OF GAME 1. FEATHERED GAME 2. FURRED GAME 3. AQUATIC GAME LOCAL GAME: SA hunting season April – end August
FEATHERED GAME • Pigeon • Quail • Goose • Pheasant • Ostrich
FEATHERED GAME
FEATHERED GAME
OSTRICH • Lean, healthy red meat • Similar in appearance and taste to beef • Lower in fat and kJ than beef, chicken, turkey and lamb • Easily overcooked
FURRED GAME • Kudu • Springbok • Blesbok • Porcupine • Rabbit
AQUATIC GAME • Crocodile
COOKING GAME • GAME is very lean • Use cooking methods to add juiciness and flavour • Don ’ t overcook – meat will be tough and dry • Marinate to get rid of the “gamy” taste
COOKING GAME • Game Carcass is cut in a similar way to the beef carcass • Use buttermilk or yoghurt in the marinate • Lard cuts for roasting
COOKING GAME BIRDS • Freshly killed game birds need to be matured before cooking • Bird should be plucked and drawn • Wipe with a cloth dipped in vinegar and leave in the fridge for a week
COOKING GAME BIRDS • Game birds have very little fat and should be barded with bacon before cooking
OFFAL : BASELINE QUESTIONS 1. WHAT IS OFFAL? The edible organs and intestines of an animal 2. WHY DO PEOPLE EAT OFFAL? To use the whole carcass/ as delicacies
OFFAL: Sweetbreads Thymus glands of veal and lamb
OFFAL: Kidneys Veal and lamb – sautéing and broiling
OFFAL: Tongue BEEF, Veal and lamb
BEEF TONGUE
OFFAL: OXTAIL FLAVOURFUL AND RICH GELATINE
OFFAL: TRIPE Lining of Ox stomach
Cooked Tripe
OFFAL: HEADS Pig, Sheep and Calve
OFFAL: FEET/TROTTERS Pig’s trotters
OFFAL: LIVER Ox, calf and lamb – not pig
OFFAL: HEART
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