G oNo o dle is a fr e e w e bsi t e w i th 1 00 + vid e os t hat get kid s mo v ing ! 1
M ove m ent Mat t ers . “Research shows fit and active kids outperform less fit kids on tests of math and reading, as well as tasks of memory, attention and learning.” AFTER SITTING AFTER 20 MINUTES -Dr. Laura Chaddock-Heyman (Hillman et al., 2014; Castelli et al., 2007). QUIETLY OF ACTIVITY scan compliments of Dr. Chuck Hillman, University of Illinois 2
B oos t pr o duc t ivi t y . Imp r ove foc u s . Tra n sit i on q uic k er . When to GoNoodle: 1. Morning meeting: beginning the day with mindfulness! 2. Subject transitions: get the wiggles out! 3. After lunch or recess: bring the energy back down! 4. Before a test: boost focus and confidence! 3
L et ’s mo v e : Ene r giz e wi t h M o ose Tub e ! Also try: Awesome Sauce, Koo Koo Kanga Roo, Zumba Kids 4
L et ’s mo v e : Cal m an d re f res h wi t h E m pow e r T o ols . Also try: Airtime, Think About It, Flow 5
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