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Eating What Does It www.pect Mean? www.pect.org.uk Do You Know - PowerPoint PPT Presentation

Healthy Eating What Does It www.pect Mean? www.pect.org.uk Do You Know What Healthy Eating Means? Is it just eating fruit and vegetables? www.pect Is it about not eating chocolate? www.pect.org.uk Eatwell Guide Carbohydrates Fruit


  1. Healthy Eating – What Does It www.pect Mean? www.pect.org.uk

  2. Do You Know What Healthy Eating Means? Is it just eating fruit and vegetables? www.pect Is it about not eating chocolate? www.pect.org.uk

  3. Eatwell Guide Carbohydrates Fruit & or Starchy Vegetables Foods www.pect Dairy Proteins www.pect.org.uk

  4. Eatwell Guide www.pect www.pect.org.uk

  5. Portion Size Fistful 3-4 Cupful 5+ www.pect 2-3 2-3 Finger & Thumb Palmful www.pect.org.uk

  6. Taste & Flavour www.pect Savoury Sweet Salty Sour Bitter www.pect.org.uk

  7. Do You Know What Healthy Eating Means? Is it just eating fruit and vegetables? www.pect Is it about not eating chocolate? www.pect.org.uk

  8. Healthy eating is only one part of a healthy lifestyle – are you making the www.pect right choices in other things as well? www.pect.org.uk

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