F OOD OOD - BASED D IE IETARY G UID IDELINES (FBDG): A G LOBAL S NAPSHOT , A N EVALUATIO ION OF OF ADHERENCE TO TO DIE IETARY IN THE US AND RECOMMENDATIONS IN NEW OPPORTUNITIES FOR THE RD RD Serah Theuri PhD, R.D University of Southern Indiana
Europe 61% North America Asia & Middle East 87% 35% Africa 17% South America 67% Australia 21%
AIM IM of f the Food-Based Dietary ry Guidelines Nutrition Education Policies Programs
Development of f FBDG are Country ry-Specific
FBDG Message Guideli lines Simple Short Science-based Positive
UNNIVERSAL MESSAGES Drink 6-8 Drink Eat glasses of plenty of Vegetables water water daily Eat lean Eat fruit meats Enjoy a Maintain a Use whole variety of healthy grains food weight Use less Use whole sugar fat grains and salt Use low-fat Practice milk, Be active cheese or good food yogurt hygiene Source: Food Based Dietary Guidelines. FAO, 2017
Smallest number of messages = 6 (Nigeria) Chile Unique Messages Largest number of messages = 26 (Hungary) Spend less time at the computer Fiji or TV India Adopt Grow your own appropriate food Netherlands Greece Brazil cooking methods Be wary of Eat three food Drink 3 cups servings of of tea daily advertising and potatoes a German Qatar week marketing Do not Eat healthy while overcook your protecting the meals environment Croatia Breakfast is the most important meal Source: Food Based Dietary Guidelines. FAO, 2017
A glo lobal l Snapshot of FBDG: Sli lide Show
Evaluatio ion of Adherence to Die ietary ry Recommendations in in the Unit ited States.
Adherence to the 2010 Dietary ry Guidelines CYCLES OF NHANES Source: 2015-2020 Dietary Guidelines for Americans. DietaryGuidelines.gov
Adherence to the Physical Activity Guidelines Per ercen entage of of Adult lts Mee eetin ing th the e Aer erobic and Muscle le-Strengthening Rec ecommendations Source: 2015-2020 Dietary Guidelines for Americans. DietaryGuidelines.gov
Dietary Intakes Compared to Recommendations. Vegetables Fruit Total Grain Dairy Protein Foods Oils Added Sugars Saturated Fat Sodium Source: 2015-2020 Dietary Guidelines for Americans. DietaryGuidelines.gov
Average Dail ily Vegetable In Intake Versus Recommended Data Sources: What We Eat in America, NHANES 2007-2010.
Average Daily Fruit In Intake Versus Recommended Source: What We Eat in America NHANES 2007-2010
Average Dail ily Total Grain In Intake Versus Recommended Source : What We Eat in America NHANES 2007-2010
Average Dail ily Refined and whole Grain In Intake Versus Recommended Source : What We Eat in America NHANES 2007-2010
Average Dairy ry In Intake Versus Recommended Source: What We Eat in America NHANES 2007-2010
Meat, Poultry ry, and Egg ggs Average Weekly In Intakes Source: What We Eat in America NHANES 2007-2010
Oil ils and Soli lid Fats Average In Intakes in in Grams per r Day Source: What We Eat in America NHANES 2007-2010
Added Sugars: In Intakes and Lim imit Average In Intakes as s a Percent of f Ca Calo lorie ies per r Day Source: What We Eat in America NHANES 2007-2010
Oil ils and Soli lid Fats Average In Intakes in in Grams per Day Source: What We Eat in America NHANES 2007-2010
New Opportunities for the RD, New Resources to Communicate the Guid idelin ines
Tagtow, A et al. (2016) J Acad Nutr Diet. 116(2): 209-212
Toolkit for Professionals Tips, messages, and materials that will help you share information from the Dietary Guidelines with your patients, clients, and peers. • Talk to your patients about healthy eating patterns • Shift to healthier food and beverage choices • Cut down on added sugars • Cut down on sodium • Cut down on saturated fat
Toolkit for Professionals: Responsive graphics • Share graphics from the 2015-2020 Dietary Guidelines for Americans. • Cup and ounce equivalents • Hidden components in eating patterns • Empower people to make healthy choices • Typical versus nutrient-dense food and beverages • Strategies to align settings with the 2015-2020 Dietary Guidelines for Americans
MyPlate Consumer Resources • MyPlate • Healthy Eating Styles • MyPlate MyWins • SuperTracker • USDA Mixing Bowl • SuperTracker Groups • SuperTracker Challenge
My Pla late MyWins • Videos topics • MyPlate • MyWins video series • Healthy eating and physical activity • Fruits and veggies • Videos for kids • Kitchen timesavers • Grains • MyPlate songs
Other Resources • Infographics • Printable materials – 10 tip series • Meeting Your MyPlate Goals on a Budget • Healthy, Tasty, Affordable Spanish Cooking • Best Practices for Creating Nutrition Education Material
Serah Theuri PhD, RD swtheuri@usi.edu
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