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Three Marathons on Zero Calories by Mikey Sklar Goal: Run 100 - PowerPoint PPT Presentation

Nov 29, 2023 •103 likes •265 views

Three Marathons on Zero Calories by Mikey Sklar Goal: Run 100 miles, in 24 hours, without calories Max Fat Burn 64% Monitoring Intermittent Fasting 18:6 (TRE - Time Restricted Eating) New Plan: Get Really High 75% Effort - Peak Rewards

  1. Three Marathons on Zero Calories by Mikey Sklar

  2. Goal: Run 100 miles, in 24 hours, without calories

  5. Max Fat Burn 64%

  9. Monitoring

  10. Intermittent Fasting 18:6 (TRE - Time Restricted Eating)

  11. New Plan: Get Really High 75% Effort - Peak Rewards

  12. Next Attempt: Faster (75% effort) = set world record

  13. Follow Me Instagram : clever_and_reckless

  14. Breakout Discussion DNA Testing - What Can We Learn Today? Saturday : Session 3 : 2pm - 3pm : Location Three

  15. How-To Make Your Own Metabolism-Tracking Device Sunday : Session 5 : 10:30-11:30 : Location One

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