The Good, the Bad and the Ugly Cri ritically evaluating in information Danny Meloncelli BEnvSc USC , BSc (Hon 1) USC , PhD Candidate USC Support for Learning (STEM) – Student Services and Engagement
What is nutrition? http://www.who.int/topics/nutrition/en/ “Nutrition is the intake of food, considered in relation to the body’s dietary needs” Cornerstone Good https://www.bbcgoodfood.com/howto/guide/balanced-diet-women + of good Nutrition health Poor + + Physical and susceptibility Nutrition immunity mental development to disease
Where do you get advice about nutrition? National Health and Medical Research Council 2013, Australian Dietary Guidelines , Commonwealth of Australia, Canberra, viewed 29 May 2015, http://eatforhealth.gov.au/sites/default/files/files/the_guidelines/n55a_ australian_dietary_guidelines_summary_131014.pdf
572 citations as of 11 June 2018
1,533,103 likes on Facebook
The History of the Paleo Diet Palaeolithic era (2.5 million – 10,000 BC) “Balanced diet of meats, quality fats, and fibrous vegetables. But more than just the food they ate, they moved their bodies daily, hunting and gathering, and thriving for nearly three million years”. https://www.youtube.com/watch?v=8IsZmHSKqSU
Up until 30,000 years, grandparents were extremely rare because most people backed then died before the age of 30 years
✓ Refined sugars, vegetable oils, Grass fed meats, pastured free-range poultry and eggs, wild-caught fish, fibrous veggies and leafy greens, alcohol, caffeine, grains, legumes cultured and fermented vegetables, nuts, a few seeds, and dairy fruits on occasion, omega 3 fatty acids
noun a medical condition in which the sufferer systematically avoids specific foods that they believe to be harmful
Bachelor of Bachelor of Bachelor of Nutrition Science Anything
One of the recipes in this book has 4.5 Long-term harmful effects on the: • times the recommended amount of haematopoietic system (organs and tissues) • Vitamin A for a child osteoarticular system (bones and joints) 32 citations as of 11 June 2018
David Avocado Wolfe 4,924,547 likes on Facebook http://www.davidwolfe.com/category/health-longevity/
“Expert in health, beauty, herbalism, nutrition, and chocolate!” http://courseinfo.bodymindinstitute.com/david-wolfe-nutrition-certification/
“You’re a health professional and you’ve been asked to write a magazine article about the latest ‘superfood fad’. How would you approach it? Where would you get your information from and what would you do so it appealed to a wide range of people?”.
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