Gut-Brain Axis: An Exploration Tony Jelsma, Ph.D. Professor of Biology Dordt College
Initial Comments I am not a practicing clinician This field is large and rapidly expanding Difficult to summarize concisely Interdependence of multiple factors People are different and so are their guts I will describe some mechanisms and examples I don’t know about its applicability to your practice I believe there is promise but beware the hype
Overview Anatomy of gut, brain, other relevant structures Communication between gut and brain Gut flora: Types Effects Physiological changes involving gut flora Psychological conditions affected by gut microbes Feedback, review
Anatomy of the Digestive System
Organs of the Digestive System
Drainage of Blood from the Gut Most blood drains into the hepatic portal vein and is processed by the liver Rectal area drains into normal venous circulation Bypasses the liver More direct access to brain https://thoracickey.com/colon-and-rectum/
Four Layers of the Gut Mucosa: digestion and absorption Submucosa: blood & lymphatic vessels, nerves Muscularis externa: peristalsis Serosa: thin covering Mucosa varies with location/function: Esophagus Stomach Small intestine Large intestine
Cells of the Mucosa Vary with location: Stomach (St) Small intestine (SI) Large intestine (LI) Cell types: Secretory cells (St) Absorptive cells (SI, LI) Mucous cells (St, SI, LI) Enteroendocrine cells (St, SI, LI) Stem cells (St, SI, LI)
Mucosa of Small Intestine Function primarily in nutrient absorption Organized in villi Surface is mostly absorptive cells Goblet cells produce mucus Enteroendocrine cells at base secrete hormones Capillaries, lacteals underlay the epithelium Many immune cells monitor intestinal contents Few bacteria https://library.med.utah.edu/WebPath/GIHTML/GI162.html
Mucosa of Large Intestine No villi, just crypts Primarily absorptive cells and mucous cells Recovery of water and electrolytes Many bacteria (10 12 /g) in colon How are we protected from its contents? How do they benefit us? http://www.histology-world.com/factsheets/largeintestine.htm
Protection from Intestinal Contents Mucus layer secreted by cells Antimicrobial substances (in small intestine) Antibodies secreted into intestine Tight junctions prevent leaking between cells Many immune cells in submucosa M cells allow immune cells to monitor intestinal contents
Peyer’s Patches contain immune cells Function in immune response Found in small and large intestine Cells proliferate to fight infections Intestinal epithelia are tightly joined to prevent leaking How do immune cells monitor and attack intestinal contents?
Microfold (M) Cells Monitor Gut Contents Intestinal cells are linked by tight junctions Prevents leaking between cells M Cells are cup-shaped cells covering Peyer’s patches Intestinal samples are presented to immune cells underneath Dendritic cells pick up foreign antigens and activate immune system
Summary of Gut Functions Digestion and absorption of nutrients Production of hormones to regulate digestion and overall physiology, including neural physiology Interactions with gut bacteria: Monitor gut contents Induce inflammation when necessary Attack potential pathogens Absorb nutrients produced by bacteria Respond to metabolites produced by bacteria
Anatomy of the Nervous System
Brain Anatomy - Cerebrum Carries out conscious brain functions: Receives conscious sensory information Interprets sensory information Decides on response Sends out response signals
Brain Anatomy - Hypothalamus Cerebrum, conscious brain functions Hypothalamus, subconscious controls Regulates autonomic nervous system Mediates hormonal stress response Regulates many hormone systems via pituitary Regulates body temperature, hunger, thirst, …
Brain Anatomy – Limbic System Cerebrum, conscious brain functions Hypothalamus, subconscious controls Limbic system, emotions Motivated behaviors Fear Long term memory Blood-brain barrier usually protects brain but is absent in some locations
Hypothalamus-Pituitary- Adrenal (HPA) Axis Mediates stress response Regulated by negative feedback Glucocorticoid (cortisol) mediate stress response: Suppresses inflammation Alters energy metabolism http://goldfunctionalwellness.com/the-connection-between-oral-health-gut-health-and-overall-health/
Communication between Gut and Brain
How does the Gut Communicate with the Brain? Endocrine: Hormones are secreted by enteroendocrine cells, travel through the blood to the brain Neural: Sensory neurons in the gut signal to the brain Metabolic: Gut microbes produce metabolites that cross the intestinal wall and enter the bloodstream Immune: Gut inflammatory signals travel to the brain
Enteroendocrine Signaling to the Brain Intestinal hormone production is altered in response to food At least 18 hormones, including: Cholecystokinin (CCK) induces satiety, increases anxiety Ghrelin stimulates appetite Peptide YY suppresses appetite Glucagon-like peptide 1 promotes satiety Hormones act on prefrontal cortex, amygdala, insula, and hypothalamus to regulate appetite/satiety These actions are affected by bacterial metabolites
Enteric Nervous System 500 million neurons, from esophagus to anus Afferent and efferent Many neurotransmitters, 90% of serotonin, 50% of dopamine in the body is enteric Receives sympathetic and parasympathetic inputs Parasympathetic (vagus nerve) stimulates digestion Motility Secretion https://www.nature.com/articles/nrgastro.2016.107.pdf Sympathetic inhibits digestion
Enteric Nervous System Many afferent (sensory) projections to CNS 80% of vagus nerve is afferent Can operate independently of the CNS Sensory neurons and interneurons reflexively respond to stimuli in gut (food), inducing: Secretion to stimulate digestion Vasodilation for nutrient uptake Peristalsis for movement https://www.nature.com/articles/nrgastro.2016.107.pdf
Enterochromaffin Cells Activate Neurons Subset (majority) of enteroendocrine cells In small intestine (duodenum) Sense contents of intestine by odorant receptors Respond by secreting 5-HT (serotonin) Serotonin stimulates gut motility Affects weight gain and satiety This activity is altered by spore-forming bacteria and high fat diet (Besnard, 2012; Primeaux et al., 2013)
Enteroendocrine cells also directly connect to brainstem Enteroendocrine cells also form synapses with vagal afferent neurons Faster communication than via hormones Kaelberer 2018
Is there a Gut-Feet Axis?
Summary of Neural/Hormonal Activity Enteroendocrine cells respond to gut contents, secrete hormones to regulate physiology Enterochromaffin cells respond to gut contents, activate enteric nervous system Enteric nervous system also regulates gut activity
Gut Microbiome Effects on the body Regulation of microbiome
Tools (Rodents and Humans) Germ-free mice Fecal microbiota transplantation Antibiotic treatment Probiotics (bacteria in food) Prebiotics (food favorable to particular bacteria) Cutting vagus nerve blocks afferent and efferent neural communication with brain Genome sequencing to characterize bacteria Other molecular analytical methods
Microbes in the Gut Outnumber total human cells 2:1 Composition is reasonably stable but affected by diet Bacteroidetes Firmicutes, related to diabetes, obesity Increased in high fat diet Produce short-chain fatty acids to supply calories to host Increases gut permeability and inflammation Other minor phyla Some yeast
How do gut microbes affect our physiology?
Proportions change with BMI a: BMI < 18.5 b: BMI 18.5-24.9 c: BMI 25-29.9 d: BMI > 30 Bacteroidetes decrease Firmicutes increase Correlation or causation?
Effects of Bacterial Metabolites Digestion of dietary fiber produces short chain fatty acids (SCFAs) and other metabolites These can enter the bloodstream and provide energy SCFAs promote obesity by activating parasympathetic activity via gut hormones Gut microbes affect tryptophan metabolism
Gut Permeability, or “Leaky” Gut Bacterial and viral pathogens compromise tight junctions Intestinal contents pass between cells Associated with inflammatory diseases Other factors also affect gut leakiness By BallenaBlanca - Own work, CC BY-SA 4.0, https://commons.wikimedia.org/w/index.php?curid=48122216
Psychological Effects of Gut Dysfunction Stress Depression Cognition Autism Parkinson’s Disease We will look at animal and human studies
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