Got ? Lancaster Stake Preparedness Class Presented by Debbie Kent PeaceofPreparedness.com
“I am satisfied that the Father of us all does not wish His children to walk in poverty. He wants them to have comforts and some of the good things of the earth. In the Old Testament, He speaks of “a land flowing with milk and honey,” of the fatlings of the flock, and of other things which indicate that He would have His children properly fed and clothed and sheltered, enjoying the comforts that come of the earth.” Gordon B. Hinckley
A Little Milk Humor • Its so hot in Texas that the cows… are giving evaporated milk • It was so dry out there for 3 months… our cows gave powdered milk. • Why don't cows have any money? Because farmers milk them dry
Today’s Milk Processed: Remove fat then adding back in
Powdered Milk • New Processing methods: Easier to Make, Good Tasting • Great for Long Term Storage
All About Powdered Milk
More Milk Info
Advantages to Using Powdered Milk
Hints for Making Good Tasting Milk
Types of Dry Milk
Milk Comparison Chart (or, All Milks Are Not Created Equal) Instant Regular Whey based Chocolate 2% Milk Canned milk (Morning Moo, Swiss whey based (liquid from store) (undiluted) Maid, etc) Serving Size 8 oz 8 oz 8 oz 8 oz 8 oz 8 oz = 1/3 c dry = 3 T. dry = ¼ c dry Serv/#10 can 61 80 88 64 N/A N/A Calories 80 109 80 110 120 213 Cal from fat 0 0 20 10 45 160 Protein 8 grams 11 grams 3 grams 2 grams 8 grams 16 grams Total Carbs 12 15 12 grams 21 grams 12 grams 24 grams Calcium 30% 34% 30% 8% 30% 64%
Milk Alternatives
How Much & What to Store Now: 16 lbs 1982: 85 lbs Before 100 lbs
Storing Milk H umidity A ir L ight T emperature
WAYS TO USE MILK
Drinking
Making Mixes
Family Favorites
3 Milk Products in 1 • Yogurt • Sour Cream • Cream Cheese
Yogurt • Mix the Milk • Warm the Milk • Add Yogurt • Add flavorings, if desired • Warm 6-8 hours • Eat
Yogurt
105 °
Sour Cream
Cream Cheese
Cheese
The Truth About Milk 1-#10 can = 60 cups = 28 cups = 14 c. = 7 c. = 4 c. yogurt = sour = cream = cheese Instant Milk milk cream cheese
Got Milk? Setting Goals • Incorporate Your Food Storage into your Meals • Save time, saves money, healthier
My Week with Food Storage
Next Month: Nov 14 First Aid For Emergencies 2 2 Par art t Class Class Limit Limited ed Spac Space Fir First st Chance Chance to to Si Sign gn-Up Up
Coming 2010 • Preparedness Classes: 4 th Thursday 7-8:30 • Cooking Classes, Quarterly (4 times) Saturday Mornings: 3 classes: 3 Hours • Early Spring Ham Radio Class For beginners and General- 5 Saturdays
Obey His Voice
Got Milk?
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