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Fati tigue Don Thomas, Jr., MD, FACP, FACR Author of The Lupus - PowerPoint PPT Presentation

Jan 09, 2023 •647 likes •1.27k views

Fati tigue Don Thomas, Jr., MD, FACP, FACR Author of The Lupus Encyclopedia: A Comprehensive Guide for Patients and Families Arthritis and Pain Associates PG County, Greenbelt, MD www.arthritispainpg.com : 301-345-5600 Associate Professor

  1. Fati tigue Don Thomas, Jr., MD, FACP, FACR Author of “The Lupus Encyclopedia: A Comprehensive Guide for Patients and Families Arthritis and Pain Associates PG County, Greenbelt, MD www.arthritispainpg.com : 301-345-5600 Associate Professor of Medicine Uniformed Services University of the Health Sciences Bethesda, MD

  3. Exhausted

  4. Exhausted “Can’t do the things I enjoy and want to do! Help!”

  5. Exhausted Stopped enjoyable things Low concentration

  6. Exhausted Stopped enjoyable things Low concentration Can’t sleep

  7. Exhausted Stopped enjoyable things Low concentration Can’t sleep 20 pounds weight gain

  8. Requests: Sleeping pill Weight loss pill Energy vitamins

  15. Inflammation Labs Sed rate (ESR) C-reactive protein (CRP) Gammaglobulins Anti-dsDNA

  16. Inflammation Labs Sed rate (ESR) C-reactive protein (CRP) Gammaglobulins Anti-dsDNA Low complement levels (C3, C4)

  17. Organ Inflammation Labs Liver Function Tests (LFTs) Muscle enzymes Increased protein in urine Anemia of inflammation Low white blood cell count Low platelet count

  18. Other Sjogren’s organ problems Interstitial lung disease Primary biliary cholangitis (previously cirrhosis)

  19. Health News Florida

  20. Biologics HQ

  21. Pharmaceutical Quotes

  22. The Today Show

  23. Sjogrens.org

  24. Dysautonomia Autonomic dysfunction

  25. Dysautonomia Autonomic dysfunction POTS

  26. POTS Postural orthostatic tachycardia syndrome

  27. POTS Fatigue Weak Dizzy Lightheaded Heart palpitations

  28. 10 minutes: If HR increases ≥30 bpm but no decrease in BP POTS? https://blog.daveasprey.com/at-home-tests/

  29. POTS Treatments Exercise Drink lots of fluids Avoid inactivity Winker R, et al. Endurance exercise training in orthostatic intolerance: a randomized, controlled trial. Hypertension. 2005 Mar;45(3):391-8. Epub 2005 Feb 7.

  30. POTS Treatments Exercise Drink lots of fluids Avoid inactivity Medicines Winker R, et al. Endurance exercise training in orthostatic intolerance: a randomized, controlled trial. Hypertension. 2005 Mar;45(3):391-8. Epub 2005 Feb 7.

  32. Exercise as important for Living as Eating & Sleeping

  33. How do you motivate yourself to exercise? Share in the Chat Box

  34. www.dysautonomiainternational.org

  35. Treatable Blood counts Thyroid Vitamin B12 Vitamin D Celiac disease Hepatitis C

  36. Treatable Blood counts Thyroid Vitamin B12 Vitamin D Celiac disease Hepatitis C

  37. Treatable Blood counts Thyroid Vitamin B12 Vitamin D Celiac disease Hepatitis C

  38. Treatable Blood counts Thyroid Vitamin B12 Vitamin D Celiac disease Hepatitis C

  39. Treatable Blood counts Thyroid Vitamin B12 Vitamin D Celiac disease Hepatitis C

  40. Treatable Blood counts Thyroid Vitamin B12 Vitamin D Celiac disease Hepatitis C

  41. Healthy Debate healthydebate.ca

  42. Drugs that cause fatigue Alcohol Pain medicines Antidepressants Blood pressure medicines (beta-blockers, diuretics) Proton pump inhibitors (such as pantoprazole) Anti-anxiety pills Sleeping pills Muscle relaxants Antihistamines Statins Antibiotics Anti-psychotics

  43. Fatigue: most common causes Insomnia with poor sleep hygiene Obstructive Sleep Apnea Depression Anxiety Disorder Fibromyalgia

  44. Fatigue: most common causes Insomnia with poor sleep hygiene Depression

  45. Rx Exercise Sleep hygiene Healthy Diet Weight loss

  46. Rx Exercise Sleep hygiene Healthy Diet Weight loss Meds?: Paxil

  47. NBC News at nbcnews.com

  49. CRESTA Fatigue Clinic

  50. CRE RESTA Fatigu gue Clinic Met Method Pain management Exercise Pilates Sleep hygiene Energy management Stress reduction

  51. CRESTA Fatigue Clinic Method Pain management Exercise Pilates Sleep hygiene Energy management Stress reduction

  52. CRESTA Fatigue Clinic Method Pain management Exercise Pilates Sleep hygiene Energy management Stress reduction

  53. CRESTA Fatigue Clinic Method Pain management Exercise Pilates Sleep hygiene Energy management Stress reduction

  54. CRESTA Fatigue Clinic Method Pain management Exercise Pilates Sleep hygiene Energy management Stress reduction

  55. CRESTA Fatigue Clinic Method Pain management Exercise Pilates Sleep hygiene Energy management Stress reduction

  56. Join Join their Facebook CRESTA Fatigue Clinic Health Champions

  58. 150 minutes/week Moderate aerobic exercise

  59. Exercise as important for Living as Eating & Sleeping

  60. NBC News at nbcnews.com

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