Brilliant Andy Cope @beingbrilliant a r t o f b r i l l i a n c - PowerPoint PPT Presentation

The Art of Being Brilliant Andy Cope @beingbrilliant

a r t o f b r i l l i a n c e why settle for anything less than being yourself... brilliantly?

a r t o f b r i l l i a n c e why settle for anything less than being yourself... brilliantly?

a r t o f b r i l l i a n c e why settle for anything less than being yourself... brilliantly?

a r t o f b r i l l i a n c e why settle for anything less than being yourself... brilliantly?

a r t o f b r i l l i a n c e why settle for anything less than being yourself... brilliantly?

a r t o f b r i l l i a n c e why settle for anything less than being yourself... brilliantly?

a r t o f b r i l l i a n c e why settle for anything less than being yourself... brilliantly?

a r t o f b r i l l i a n c e why settle for anything less than being yourself... brilliantly?

a r t o f b r i l l i a n c e why settle for anything less than being yourself... brilliantly?

‘busyness’ a r t o f b r i l l i a n c e why settle for anything less than being yourself... brilliantly?

a r t o f b r i l l i a n c e why settle for anything less than being yourself... brilliantly?

Thinking about ‘brilliance’ 1. What brings you joy at work? 2. What impact do you want to have on your ‘customers’? 3. What 3 words describe you at your best? 4. Give an example of where you found yourself with a bad attitude. What happened and how did you feel? 5. Special Super Bonus Question …If you could be a superhero at work, who would you be? What would your special powers be?

a r t o f b r i l l i a n c e why settle for anything less than being yourself... brilliantly?

a r t o f b r i l l i a n c e why settle for anything less than being yourself... brilliantly?

Positive Psychology • The science of happiness and well-being • You can learn to live in the upper reaches of your range of emotions • The more you practice the easier it becomes! a r t o f b r i l l i a n c e why settle for anything less than being yourself... brilliantly?

upper level (positive) 2% ‘mood hoovers’ lower level (negative)

The 2% you... 1.What are the benefits of being a 2%er? 2....and the pitfalls? 3.How often are you a 2%er? 4.What stops you?

Point 1… choose to be positive

a r t o f b r i l l i a n c e why settle for anything less than being yourself... brilliantly?

Beliefs? a r t o f b r i l l i a n c e why settle for anything less than being yourself... brilliantly?

a r t o f b r i l l i a n c e why settle for anything less than being yourself... brilliantly?

a r t o f b r i l l i a n c e why settle for anything less than being yourself... brilliantly?

Trigger Feeling Behaviour Outcome

Point 2… understand your impact

The 4-minute rule... a r t o f b r i l l i a n c e why settle for anything less than being yourself... brilliantly?

a r t o f b r i l l i a n c e why settle for anything less than being yourself... brilliantly?

The Art of Being Brilliant Andy Cope @beingbrilliant