2/13/2014 Lori Weichenthal, MD, FACEP Associate Professor of Clinical Emergency Medicine UCSF Fresno 1
2/13/2014 INTRODUCTION • Th Thermoregulat lation on • Acclimatization Acclimatization • Field Managem Field Management nt of Heat Illness of Heat Illness • Solar Injur Solar Injury • Questions and Conclusion Questions and Conclusion THERMOREGULATION • The The body regulat body regulates t s temperature lik erature like a a furnace furnace • The h The hypo pothalamus is the thermostat thalamus is the thermostat • It responds It responds to v variou rious recept receptors s • Adjust t just to keep eep core t core temperature betw erature between 36.5 een 36.5 and 3 and 37.5 .5 degrees degrees Celsius Celsius 2
2/13/2014 THERMOREGULATION Reactions at a actions at a cellular le cellular level are l are • mainly e mainly exothermi rmic At rest, rest, a a human generat human generates es • about 1 about 100 kcal/hr 00 kcal/hr. Moderat Moderate activity adds activity adds an an • additional 300-600 kcal/hr additional 300-600 kcal/hr. Solar radiation adds 150 Solar radiation adds 50 • kcal/hr kcal/hr. THERMOREGULATION Heat can be lost Heat can be lost • and gained fr and gained from om the body b the body by: Ev Evaporation aporation Radiation Radiation Conduction Conduction Con Convection ection 3
2/13/2014 EVAPORATION Most ef Most efficient cooling mechanism cient cooling mechanism • Respirat spirator ory loss and y loss and sw sweat eat • Acco counts f unts for 30 % of heat dissipation at r 30 % of heat dissipation at • average e erage external t rnal temperatures eratures Major cooling mechanism at Major cooling mechanism at temperatures eratures • great greater that 35 degrees Celsius r that 35 degrees Celsius 4
2/13/2014 RADIATION Transf ansfer of heat betw er of heat between the body and een the body and the the • en envir vironment via electr nment via electromagnetic w omagnetic waves Ov Over 50 % of cooling when ambient er 50 % of cooling when ambient • temperature is erature is less than body t less than body temperature erature Why Wh y it is im it is impor portant ant to co cover up when it is cold r up when it is cold • CONDUCTION Transf ansfer of heat betw er of heat between tw een two objects that are o objects that are • in direct contact in direct contact Heat loss is Heat loss is minimal e minimal except with: cept with: • Water immersio r immersion Lying on cold gr ing on cold ground ound 5
2/13/2014 CONVECTION Heat transf Heat transfer betw er between the body and een the body and a a mo moving ving • gas or liq gas or liquid id Rat Rate of heat transf of heat transfer is er is dependent on: dependent on: • Speed of air Speed of air or w or water Temperature of each substance erature of each substance In still air, 25 In still air 25 % of heat % of heat loss is loss is via con via convection tion • As wind speeds up, becomes As wind speeds up, becomes great greater • 6
2/13/2014 HEAT ACCLIMATIZATION • Re Requ quires u up to to 1 14 d days • Ear Early • Reduced heart rate • Expanded plasma volume • Autonomic nervous system habituation • Lat Late • Increased sweat rate/production • Conservation of sodium HEAT ILLNESS Ph Physiologi ysiologic R c Response sponse • Pat Pathoph ophysiology siology • Presentation Presentation • Management Management • Pre Prevention ention • 7
2/13/2014 PHYSIOLOGIC RESPONSE TO HEAT Hypo pothalamus at thalamus attempts t ts to maintain id maintain ideal eal bod body • te temp mperature Shun Shunts bloo ts blood • Vasodilation, es dilation, especially o cially of s skin Splanchnic v lanchnic vasoconstriction constriction Increases cardia Increases ca iac out c output ut • Increased cat Increased catecholam cholamines ines activ activate sw sweat glan eat glands ds • Ad Adaptive ve r responses • PATHOPHYSIOLOGY OF HEAT ILLNESS Ph Physiologi ysiologic response de c response deteriorat riorates as es as car cardiac iac • outpu output and and vasodilatatio sodilatation reach their limits reach their limits Electr Electrolyt olyte losses and e losses and deh dehydration contribut dration contribute • to pr progr ogression ssion Serious heat illness o Serious heat illness occur ccurs when when normal body normal body • temperature can erature can no not be t be maintained maintained Is a spectrum Is a spectrum • 8
2/13/2014 RISK FACTORS FOR HEAT ILLNESS Elderly Elderly Hyperthyroidism Hyper idism • • Neonat Neonates es Medicatio Medications • • Obesity Obesity Drugs of abuse Drugs of abuse • • Alcoho Alco holis lism Socioeconomic Socioeconomic • • Deh Dehydratio dration Conf Confinement inement • • Extreme activ Extre e activities ties • TYPES OF HEAT ILLNESS Heat edema Heat edema • Heat rash Heat rash • Heat cram Heat cramps ps Mild to • severe Heat synco Heat syncope • Heat e Heat exhaus haustio tion • Heat str Heat stroke • 9
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2/13/2014 CASE SCENARIO You u are ser are serving ing as a medical as a medical volunt lunteer eer for the Badw r the Badwat ater Ultra maratho er Ultra marathon at at an an aid aid station at station at St Stovepipe W epipe Wells, at lls, at the 42 mile point f the 42 mile point for the race, when a r the race, when a bystander appr stander approaches y oaches you concerned u concerned that she has increased lo that she has increased lower r extremity edema since arriving t tremity edema since arriving to Deat ath V Valley f y from Ont om Ontario, Canada o, Canada . 11
2/13/2014 HEAT EDEMA-PRESENTATION Sw Swelling of e elling of extremities associat tremities associated with high ed with high • temperatures eratures Occurs during heat w Occurs during heat waves or when a s or when a per person on • fr from a om a cool climat cool climate tra e travels t els to a a warm one rm one Body retains w Body retains water and r and has tr has trouble e ouble excre creting ing • salt salt Due t Due to an an increase in increase in aldost aldoster erone one • HEAT EDEMA-TREATMENT Move t Mo to a a cool space cool space • Provide cool fluids Pr ide cool fluids • Ele Elevat ate sw e swollen e ollen extremities tremities • Allow time f Allo w time for acclimatization r acclimatization • 12
2/13/2014 CASE SCENARIO Still at Still at your post at ur post at St Stovepipe W epipe Wells, a lls, a staf staff f memb member f er for the race a r the race appr pproaches oaches y you with the u with the com complaint of a laint of a red red itch itchy rash. y rash. She is She is extremely tremely uncomfor uncomf ortable table and and is asking y is asking you what u what to do. do. HEAT RASH-PRESENTATION Also kno Also know as prickly heat or milaria as prickly heat or milaria • De Develops when sw lops when sweat du eat ducts beco cts become me blo blocked • Presentation ranges fr Presentation ranges from om super superficial blist ial blisters • to deep, deep, red bum red bumps Usually in folds of skin or where clo Usually in lds of skin or where clothing hing • causes friction with skin causes friction with skin Symp mptoms ms r range f from a om asymptoma omatic r ic rash t to • se severe itch re itchy/prick y/prickly rash y rash 13
2/13/2014 HEAT RASH-MANAGEMENT Usually g goes aw away ay o on its o own • Keeping skin eeping skin cool cool and pre and preventing enting sw sweat eat is is • helpfu helpful Dress in Dress in loose, lightw loose, lightweight clo eight clothing hing Sta Stay in in air air conditioning conditioning Af After bathing, let y r bathing, let your skin ur skin air air dr dry Use calamine lo Use calamine lotio tion or coo or cool com compresses In se In severe cases, st re cases, ster eroids ma oids may be y be req require ired • CASE SCENARIO As the runner As the runners star s start t t to reach y reach your aid ur aid station, a station, a 45 y 45 year old male par ar old male participant presents with icipant presents with se severe right calf cra re right calf cramping that ping that mak makes him him unable t unable to w walk or run. lk or run. 14
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