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!"#$%"$&'(')*$+",-$./0*$$ - PDF document

Jan 24, 2024 •589 likes •654 views

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  1. !"#$%&'($)*$+,-./0,1$)&2$3456$ )&7&89$:,;-$<"=9$&/$&$>9/9&-'09-$ C0,$&=$GH$ • ! )2$-9/9&-'0$ $ I&'.8-,;7B$ C,-./0,1$ • ! )&7&8"78$F=9$&7B$ !"#$%"$&'(')*$+",-$./0*$$ 19,1J9$"7$&'&B9="&$ • ! K@&-F78$&7B$-;77"78$ '1$'$2*1*'-34*- ! A,/@B,'<-&"7"78$ • ! LJ+&2/$M-,,=$N,-$ ! "=1-,O9=97@P$Q$R;88J"78$ D-$E9-/F7$%-"@/'09/$ +,-.$&7B$N&="J2$ A,/@B,'<-&"7"78$ Exercise: Identify your productivity / C,-./0,1$D9@&"J/$ time management challenges • ! C02$ • ! AJ9&/9$"7@9--;1@$&7B$&/.$ – ! GB97FN2$',==,7$'0&JJ9789/$&/$',7@9T@$N,-$ S;9/F,7/$$ /@-&@98"9/$@0&@$+9$+"JJ$B"/';//$B;-"78$@09$ • ! G7B"O"B;&J$&7B$8-,;1$ /9//",7$ +,-.$$ • ! C0&@$U$V,+$ • ! A99-$=97@,-"78$&7B$ – ! L/$&$8-,;1W$',JJ9'@$.92$'0&JJ9789/$2,;$0&O9$ =99F78$79+$19,1J9$ +"@0$F=9$=&7&89=97@$&7B$1-,B;'FO"@2$$ your phone to silent, Please set – ! ?,JJ9'@$'0&JJ9789/$,7$J&-89$1&19-$&7B$1-9/97@$ thanks! @,$@09$-,,=$ $ $ ?,7@9T@$N,-$@,B&2P/$+,-./0,1$ V,+$B,$2,;$"=1-,O9$2,;-$ 1-,B;'FO"@2H$ • ! !"##$%&$'('$)*+,-*(-.(/0-'"1,2+&3 X$ • ! %"7B$2,;-$M+02P$X$$ 89Y78$B,79$+0&@$2,;$799B$@,$89@$ – ! C02$B,$2,;$+&7@$@,$'0&789H$ B,79$"7$&$+&2$@0&@$97&IJ9/$2,;$@,$ • ! K9@$2,;-$8,&J$ &'0"9O9$/;''9//$&/$2,;$B9Z79$"@($ – ! C0&@$B,$2,;$+&7@$@,$'0&789$@,H$ • ! 4-&$*,56('$)*+,-*(-.(%"11$%%7( MK;''9//$"/$J"."78$2,;-/9JNW$J"."78$+0&@$ • ! K9Y78$&$K)L><]>$^,&J$N,-$=&7&8"78$ 2,;$B,W$&7B$J"."78$0,+$2,;$B,$"@P$$ 2,;-$F=9$I9_9-$ [)&2&$L789J,;\$ ?,12-"80@$A,/@B,'<-&"7"78$ 5$

  2. !"#$%&'($)*$+,-./0,1$)&2$3456$ )&7&89$:,;-$<"=9$&/$&$>9/9&-'09-$ Exercise: Define your ‘why’ and K()(L(>(<(](>($^,&J/$ what you would like to change to • ! K19'"Z'$ • ! C02$ – ! ?-9&@9$&$N,';/$&7B$&'F,7$1J&7$N,-$"=1-,O"78$ • ! )9&/;-&IJ9$ 2,;-$1-,B;'FO"@2$`$F=9$=&7&89=97@$ • ! L'F,7Q,-"97@9B$ • ! C0&@$U$V,+$[1(5\$ • ! >9&/,79B$&7B$-9&J"/F'$ – ! D9/'-"I9$+02$2,;$+&7@$@,$'0&789$ • ! <"=9QI,;7B$ – ! K@&-@$B9O9J,1"78$2,;-$K)L><]>$8,&J$ • ! ]T'"F78$&7B$]7R,2&IJ9$ • ! K19'"Z'W$>9&/,79B$&7B$>9&J"/F'W$]T'"F78H$ • ! >9/,;-'9B$ • ! )9&/;-9B$ – ! D"/';//$2,;-$-9/;J@/$+"@0$2,;-$79"80I,;-$ $ $ C0&@$&'F,7/$+"JJ$2,;$@&.9$@,$&'0"9O9$ A&-@$LX$K1-"78Q'J9&7$2,;-$';--97@$ 2,;-$8,&JH$ /'09B;J9$ • ! A&-@$LX$K1-"78Q'J9&7$2,;-$';--97@$/'09B;J9$ 5( ! )&7&8"78$"7@9--;1F,7/$ %"-/@$@&.9$/@,'.X$+09-9$B,$2,;$';--97@J2$ 3( ! )&."78$F=9$N,-$+-"F78$ /197B$2,;-$F=9H$ a( ! ^9Y78$,7$@,1$,N$9=&"J$&7B$M/@;bP$ • ! ?-9&@9$&$F=9$J,8$f$5$+99.W$aTW$J,8$ c( ! C097$&7B$0,+$@,$/&2$M7,P$ -98;J&-J2$[9O9-2$F=9$2,;$'0&789$&'FO"@2\$ d( ! D9&J"78$+"@0$1-,'-&/F7&F,7$ • ! L7&J2/9X$$ • ! A&-@$eX$!/9$1J&77"78$@,$"7'-9&/9$2,;-$ – ! <219/$,N$+,-.$ 1-,B;'FO"@2$ – ! K+99@$/1,@/$`$2,;-$7&@;-&J$-02@0=/$ <,,J/$@,$09J1$2,;$1-",-"F/9$&7B$1;@$2,;-$1J&7/$"7@,$ – ! <"=9$I&7B"@/$ &'F,7$ "#$%!&'!(!)*!)+,%!-*)%$.! $ $ /)%&!01!/&23-4567%+-!8*92!$6:%;97%! /)%&!01!/&23-4567%+-!8*92!$6:%;97%! L$/'&-2$N&'@$&I,;@$"7@9--;1F,7/g$ 5(L$)&7&8"78$9=&"J$"7@9--;1F,7/$ • ! >9',O9-2$F=9$N-,=$"7@9--;1F,7$h$54Q34T$@09$ • ! <;-7$,b$&JJ$7,FZ'&F,7/$,7$&JJ$2,;-$B9O"'9/$ J978@0$,N$@09$"7@9--;1F,7($[i,7&@0&7$K1"-&\$ • ! )&.9$2,;-$B9N&;J@$9=&"J$/9Y78$M *<3-% P$ • ! ]T&=1J9$]=&"J$ • ! K'09B;J9$/9@$F=9/$N,-$B,+7J,&B"78$9=&"J$ – ! j4k$,N$9=&"J/$&-9$&_97B9B$@,$+"@0"7$ 8(%$1-*'%( ,N$ – ! ](8$cT$19-$B&2$[54&=W$53$7,,7W$31=W$c1=\m$@097W$ &--"O"78$[i($C&R'=&7\$ "N$1,//"IJ9W$1-,8-9//$@,$3T$19-$B&2$[54&=$&7B$31=\$ – ! K&2$2,;$'09'.$9=&"J/$9O9-2$54$="7;@9/$&7B$"@$@&.9/$2,;$ • ! n"="@$F=9$2,;$/197B$,7$9=&"J$&@$9O9-2$'09'.$ a4$/9',7B/$@,$-9&B$79+$9=&"J/$ oC097$=2$1-"=9$,IR9'FO9$I9'&=9$'J9&-"78$=2$"7I,T$ – ! >9B;'9B$',7'97@-&F,7X$a4$/9'$T$54$h$a44$/9'$[d$="7\$ 9&'0$B&2W$G$.79+$G$0&B$=2$1-",-"F9/$S;"@9$+-,78(p$ – ! l$'09'./$19-$0,;-$h$ 9:(;+*"&$%(-.(0$'"1$'( %-,=X$ =%2;3-4!>+)$1!?%3-4!0;@36%!)*!0$&323-4!06+;%A36!+-;!B%$%+26:! 1-*1$*&05,-*(,;$($2$03(<-"0=( C%+;%2$! I2$^($^&--9_$&7B$^($D&O"9/ ! ?,12-"80@$A,/@B,'<-&"7"78$ 3$

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