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What are some difficult events that teens may experience that could lead to feelings of anxiety or depression? Slide 1: Projector and Student View Students will see this on the projector and use their devices to enter text What is Anxiety?


  1. What are some difficult events that teens may experience that could lead to feelings of anxiety or depression? Slide 1: Projector and Student View Students will see this on the projector and use their devices to enter text

  2. What is Anxiety? Slide 2: Projector and Student View Students will see this on the projector and use their devices to enter text

  3. The condition of feeling uneasy or worried about what may happen Slide 3: Projector and Student View Students will see this on the projector

  4. Is anxiety positive or negative? Give examples Slide 4: Projector and Student View Students will see this on the projector and use their devices to enter text

  5. Symptoms of anxiety include: feelings of fear or dread perspiration, trembling, restlessness, or muscle tension rapid heart rate, lightheadedness, or shortness of breath Strategies for coping with anxiety? Slide 5: Projector and Student View Students will see this on the projector

  6. What is depression? Slide 6: Projector and Student View Students will see this on the projector and use their devices to enter text

  7. A prolonged feeling of helplessness, hopelessness and sadness Slide 7: Projector and Student View Students will see this on the projector

  8. Slide 8: Projector and Student View Students will see this on the projector

  9. Reactive v Major Depression Reactive Depression...will go away as the person finds a way to manage it Major Depression...requires medical treatment Slide 9: Projector and Student View Students will see this on the projector

  10. Depression Depression is the MOST COMMON mental illness United States: 16 million adults had at least one major depressive episode in 2012 According to the World health Organization (WHO), 350 million people worldwide suffer from depression Slide 10: Projector and Student View Students will see this on the projector

  11. Slide 11: Projector and Student View Students will see this on the projector

  12. Slide 12: Projector and Student View Students will watch http://youtu.be/K1X3zH4J_O4

  13. What could you say to someone who you think is depressed? Slide 13: Projector and Student View Students will see this on the projector and use their devices to enter text

  14. Slide 14: Projector and Student View Students will see this on the projector

  15. What can you do? If you think that you someone you know might be depressed it is important to seek help. Talk with supportive people, talking therapies Get more physical activity Change your diet Self esteem boosting activities Volunteer Medical treatments Seek professional help if it gets too much, Parent, trusted adult, counselor, school psychologist, health care professional Slide 15: Projector and Student View Students will see this on the projector

  16. Slide 16: Projector and Student View Students will watch http://youtu.be/UQCzR17HE0w

  17. Slide 17: Projector and Student View Students will see this on the projector

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