Spelt and seaweed The combining of ancient ingredients from land and sea
The fertile crescent
sp spel elt t is s a cross oss po pollination lination of of go goats ts gr grass ss and d em emme mer wh whea eat. t.
Neolithic house of the settled Irish farmers
Image age of respect ected ed Neolithi thic c fa farmer er bein ing g buried ed with h his fa farmi ming g equi quipmen pment, t, As opposed sed to warriors s of the same e age and later being ng burie ied d with their Weapons ons.
Spelt v Wheat 25-30% more B vitamins (vital for brain function and the nervous system) 45% more Vitamin E (an important antioxidant) Higher in healthier unsaturated fats Perfect Protein-contains all the essential amino acid-very unusual in a plant food 10-15% more protein (muscle building especially for athletes) and weight loss High levels of L-Tryptophan which is involved in the production of serotonin – VITAL BRAIN CHEMICAL High in fibre but very easy to digest as the fibre is water soluble
+ mega ega foo ood
Front ont of of pr product oduct bo box
Dr Dried ied se seaweed eed
Pea ealed led sp spel elt
Veg egetable etable st stoc ock k ba base se be before ore and nd After er dryin ying g pr proce ocess ss
Veg egetable etable st stock k after er reh ehydration dration
Sea eason soning ing mi mix
Recip ipe; e; INGRIDI GRIDIENT NT LI LIST; T; Souper seasoni soning; ng; Recip ipe; e; Black ck pepper er corns, s, 3 parts Souper spelt; t; Pink pepper er corns, s, 2 parts Pearled ed spelt t (78%) Sea salt, t, 1 part Dulsk sk, rip kelp, p, sea spagh ghetti tti (20%) Fennel el seeds ds, 2 parts Sundried ed tomat atoes oes (2%) Recip ipe; e; Souper veggie ie stock ock base; e; Leek, 10g Fennel el, 9g Carrot, ot, 9g Celer eria iac, c, 10g Sun Sun-dried ied tomat matoes oes, 5g Garlic c cloves, es, 1 Pa Parsley, 10g Coriand ander er, 10g Salt, t, 3.5g
Nutrition Facts User Entered Recipe 1 Serving Amount Per Serving Calories 267.3 Total Fat 2.9 g Saturated Fat 0.1 g Polyunsaturated Fat 0.1 g Monounsaturated Fat 0.3 g Cholesterol 0.0 mg Sodium 356.8 mg Potassium 504.5 mg Total Carbohydrate 66.7 g Dietary Fiber 11.1 g Sugars 3.7 g Protein 11.2 g Vitamin A 18.8 % Vitamin B-12 0.0 % 8.4 % Vitamin B-6 Vitamin C 29.1 % Vitamin D 0.0 % Vitamin E 1.3 % Calcium 10.2 % Copper 12.6 % Folate 8.7 % 19.9 % Iron Magnesium 13.4 % Manganese 39.2 % Niacin 6.0 % Pantothenic Acid 3.1 % Phosphorus 7.3 % Riboflavin 5.7 % Selenium 2.8 % Thiamin 6.1 % Zinc 3.9 % *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sea easona nal sea ea & w & win inter er veg egeta etable, ble, fis ish & p & pea earled ed spe pelt broth; th; Sea ea veg eget etable le & r & roasted ed squash h spe peltott tto; o; Soup uper er spe pelt & s & sea eawee eed d chic icken en wit ith cocon oconut ut, , chil illi li & c & cori riande der; r;
Food d pyram amid id pa pack ckaging aging
Box recipes Seaso sona nal sea & winter er Sea vegeta table e & roasted d vegeta table, e, squash quash speltotto fish h & pearled ed spelt t broth oth
En End of f pr present esentation ation an and th thank ank you ou for or your ur ti time e
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