Pediatric Depression from an Pediatric Depression from an Inte Integrative grative Pe Perspe rspective ctive scott shannon, md faacap university of colorado
Agenda Our current situation New ways of thinking Depression Treatment options Bipolar and Ketamine
Unanticipated Consequences
New York Times Lead Story: April 7, 2018
Depression as a Model Depression as a Model Environmental, physical, emotional, mental, social, or spiritual triggers Final common pathway Lack of core pathophysiology Very broad assessment needed Unique expression of imbalance
New ways of thinking New ways of thinking
A new wilderness to navigate
Overweight Children in US CDC 20% 20% 15 15% 10 10% age age 6 6-1 -11 age 1 age 12-1 -19 5% 5% 0% 0% 71 71-74 76 76-80 88-9 88-94 99-00 99-00 200 2001- 1- 2003- 2003- 02 02 04 04
IL-6 IL-6 Pre Predicts late dicts later illne r illness ss 4,500 children assessed age 9 and again at 18 years old (ALSPAC). Measured IL-6. Broken into thirds High group 2x as likely to develop depression or schizophrenia Higher levels associated with risk in dose-dependent manner Khandaker, GM JAMA Psychiatry 2014 Aug 13 epub 1332
Does inflammation change psychiatric outcomes? Etanercept (Enbrel) improved MDD more than placebo in psoriasis study Tyring 2006 Adjunctive aspirin speeds response time to SSRI (fluoxetine) for depression phenotype in rats Mendlewicz 2006 Adjuctive celecoxib (Celebrex) improves outcomes to SNI (reboxetine) for MDD Muller 2006 In animal models, cytokine antagonists and anti- inflammatory drugs block depression phenotype after immune activation. Dantzer 2008
Contributors to inflammation • Abnormal microbiome • Trauma = ACEs: inflammation via SNS activation • Stress • Obesity or metabolic syndrome • Diet, SAD, GMOs, HFCS, sugar • Toxic burden, amalgam fillings, organic pollutants • Infections • Intestinal permeability (leaky gut) • Injury, surgery
Decreasing Inflammation Decreasing Inflammation • Diet – loose weight and eat well – Mediterranean, Anti Inflammatory Diet for Dummies, New Atkins Diet, low carb diet. • Exercise – reduces cortisol levels • Meditation and other mind/body therapies • Supplements – Omega 3 Fatty Acid, 2G daily – Ashwaganda, 500mg bid – N Acetyl Cysteine, 1G bid – Vitamin D, 5,000iu/day • Medications – Statins, TCAs, Lovaza (Omega 3)
Mitochondrial Modulation Mitochondrial Modulation CNS function places huge demands on energy production There is increasing recognition that mitochondrial dysfunction may play a critical role in major psychiatric illness Symptoms of mito dys: anxiety, mood d/o, cognitive dysfunction, psychosis and OCD Studies correlate anxiety with mitochondrial abn in hippocampus Anglin RE Transl Psychiatry 2012 November 13
Mitochondrial Modulation Known Modulators: 1. N-acetyl Cysteine (NAC) 2. Acetyl-L-Carnitine 3. S-adenosyl Methionine (SAM-e) 4. CoQ10 5. Alpha-Lipoic Acid 6. Creatine Monohydrate 7. Melatonin Nierenberg AA Aust NZ J Psychiatry 2012, June 18
Huge in US: athletes and body builders
Buff up the Buff up the Brain? Brain? Creatine monohydrate (CM) used to build muscle mass Creatine Kinase (CK) plays key role in energy metabolism Serum CK fluctuates with mood, depression and bipolar phase May be gender differential-only female rats respond 3-5 gm q am Allen PJ Neuroscience Biobehavioral Review 2012, 36 (5): 1442-1462.
Creatine in Teens Pilot study with creatine for augmentation and MRI spectroscopy comparison with controls 5 teen girls with TRD who failed fluoxetine 4 grams daily for 4 weeks Mean CDRS fell from 69 to 30 A significant increase in brain Phosphocreatine (PCr) concentration (p=0.02) on follow-up Kondo, D J Affective DO 2011 135 (0): 354
Peds: Exercise for Depression Meta-analysis: 50 studies (89, 894 pts). 2000-15 Mean effect size: Significant ( r = -0.14; 95% confidence interval [CI] = -0.19 to -0.10) Stronger effect sizes: measures of frequency and intensity of physical activity versus intensity alone Korczak, D et al Pediatrics 2017, 139 (4).
Chronotherapeutics RCT of 62 adolescents (13-18 yrs) with moderate to severe depression Compared bright light therapy vs wake therapy BLT effective for mood at two weeks post intervention No added benefit with WT to mood Sleep quality improved in both groups Gest, S et al Eur Child Adol Pyschiatry 2016 Feb;25(2):151-61
Cookbook from the1940 ’ s
St John t John ’ s wort: Cochrane s wort: Cochrane l 29 studies from a variety of countries with 5,489 patients, randomized and double blind. l Major Depression only l Placebo or antidepressants l Superior to placebo in treating patients with major depression and are "similarly effective" as standard antidepressants Linde K, et al Cochrane Database of Systematic Reviews 2008, 4. October
Systemic Review of SJW vs Antidepressants Apayden, E et al, Syst Rev 2016; 5(1): 148 .
St. John’s wort: Risks Cytochrome P450 effects- Dec Decrea eases es potency of: l BCP l Cyclosporine l Digoxin l Warfarin l Protease inhibitors l Theophyline Incre Increase ases potency of: MAOi, SSRI, Alcohol, triptans, narcotics
St. John’s wort l Safe, effective treatment for depression (mild to major) l No Black Box warning l Use quality product; 0.3% hypericins is a general marker l Cost $8–20 per month l BID dosing best: 900mg/day total, age 8 up
SAM-e in Depression SAM-e in Depression
About the same as SSRI
SAM-e SAM-e S–adenosyl methionine (crucial methyl donor) Enhances methylation in body Safe and synergistic antidepressant Stimulating, works quickly (2 weeks) Headache, insomnia, nausea 200-800 mg twice daily, start low, give on empty stomach Can induce mania
Saffron Saffron
Saffron (crocus sativus) Saffron (crocus sativus) Greek frescos depict Saffron as medicine 3600 years ago Herbalists: antispasmodic, thymoleptic, carminative, cognition enhancer, aphrodisiac, and emmenagogue. Stigma and petals both studied 15 mg-30mg twice daily used in all studies
Saffron in Depression and Anxiety Systemic Review and Meta-analysis 23 RCTs Large effect sizes Depression (0.99); Anxiety (0.95) Augmentation helpful: (1.23) Concern: possible publication bias and regional concern Marx, W Nutrition Revi ew 2019 May 28. pii: nuz023
Depression Treatments: Depression Treatments: Mental/Emotional Mental/Emotional Psychotherapy-indiv and family Recreation Social/Relationships Work Hobbies Education
Depression Treatments: Depression Treatments: Spiritual Spiritual Retreat and Nature Spiritual Counseling Dream Work Service Existential Exploration Prayer Love, Joy, Hope
Support Energy Support Energy Adaptogens-Rhodiola: 2-400mg/am Acetyl L Carnitine: 1-2,000mg/d CoQ 10: 100-200mg/d B Complex 50 mg in am Vit C: 500-1,000mg BID Think gut and candida Explore sleep, think apnea
Catalysts for Profound Change Retreat Calamity Psychedelics Shamanic journey Spiritual conversion World travel/pilgrimage Near death experiences (NDE) Major events: birth, illness, divorce and death
Depression: tools Supplements Cognitive work (CBT/DBT) CES Gut/ Food Allergies Exercise Diet Acupuncture Family/Couples work Hormones New job/career Light Spiritual work Medications Animals/pets Meditation Mitochondria Heavy metals removal Herbal remedies
Assessment: Lab Assessment: Lab Thyroid: TSH, T3 and T4 Adrenal: DHEA-s & salivary cortisols CBC/ferritin and Cholesterol B-12 and folate GI/dysbiosis: elimination diet Vitamin D Homocysteine High Sens CRP MTHFR
Depression-opinion what to avoid Over emphasizing the physical Over emphasizing medications Getting stuck in a narrow path Forgetting psychotherapy Forgetting family dysfunction Adding medications to medications
Depression: opinion what to do Evaluate all ecosystems Explore and support diet and sleep fully Exercise Supplements: SAM-e, SJW, Vit C, Saffron, Rhodiola, etc. Low energy-diet/gut, adrenals or mitochondria Explore sleep fully Rule out inflammation and toxic overload Address software and family issues Inspire the patient to make changes
Opinion: Depression Opinion: Depression SJW or SAMe or Saffron based on patient B Complex 50mg (B-6 and 1 mg methylfolate) EPA: 1 gram or more Vitamin C: 500-1,000 mg Exercise Higher protein, high quality diet Consider mitochondrial modulation or adaptogen if energy concern Psychotherapy or education Light therapy/sunlight
Bipolar Disorder in Kids Previously extremely rare Increasing rates— 40 fold rise in Dx in 10 yrs Cultural, nutritional roots Omega 3 oil deficiency=inflammatory CNS? ADHD 80-90% co morbid Anxiety, hallucinations, suicidality common Moreno, C. Archives Gen Psychiatry September 64 (9) 2007
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