Mindfulness for Study Dyslexia Guild Conference June 28 th , 2018 - PowerPoint PPT Presentation

Dec 12, 2022 •93 likes •320 views

Mindfulness for Study Dyslexia Guild Conference June 28 th , 2018 Tina Horsman and Karisa Krcmar What is mindfulness? Programme Development 8 x 1 hours sessions split over 2 terms 2 x 1 hours sessions plus online material 5 x

Mindfulness for Study Dyslexia Guild Conference June 28 th , 2018 Tina Horsman and Karisa Krcmar
What is mindfulness?
Programme Development • 8 x 1 ½ hours sessions split over 2 terms • 2 x 1 ½ hours sessions plus online material • 5 x 1 hour sessions • 1:1 study support sessions • Independent use by students
Mindful exercise: 5 senses
Bring mindfulness to yourself
SNACK
Bring mindfulness to reading & writing
Mindful exercise: breath
Bring mindfulness to presentations & communication
Mindful exercise: body
Bring mindfulness to revision
Bring mindfulness to (exam) anxiety
• Mirrors development of programme • Teaches mindfulness strategies within an educational context • Encourages student independence • Develops transferable skills • For tutor and students together or individually • Downloadable structured mindfulness exercises • Downloadable working documents www.inspiredbylearning.eu/books
Next steps … • CPD for tutors A one day course for tutors working in HE, FE or 6 th Form. Next date: September, East Midlands
Higher Education Mindfulness Network 23 rd January , 2019 Loughborough University
Mapping Mindfulness in the UK Stakeholder Engagement Group Are you involved with mindfulness? To join the mailing list to take part in the study email: mappingmindfulness@Cardi ff.ac.uk
Mindfulness for Study Contact details: Tina Horsman t.g.horsman@lboro.ac.uk dyslexiaeducation@gmail.com Karisa Krcmar k.krcmar@lboro.ac.uk

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