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Mental wellbeing at work: a history and a future Risking Australias future as a clever country Monash Education Department Business Breakfast, 11 September 2013 by Professor Niki Ellis Understanding of stress and health 1930s


  1. Mental wellbeing at work: a history and a future Risking Australia’s future as a clever country Monash Education Department Business Breakfast, 11 September 2013 by Professor Niki Ellis

  2. Understanding of stress and health • 1930s recognition that exposure to environmental threats can cause disease (person environment fit model, Cannon) • 1960s concept of well-being at work followed OHS and WW2 (Demand/control model, Karasek) • 1970s development of models for stress in workplaces • 1980s Siegrist’s Effort Reward Imbalance model

  3. Robert Karasek Job characteristics and prevalence and incidence of CHD indicator (Swedish males: 1974, N = 1,621; 1968—74, N = 1,461) CHD Indicator 1974 cross-sectional prevalence and incidence (1968-1974) among asymptomatic respondents in 1968, by Job Characteristics: Source: Karasek & Theorell, 1990

  4. Psychological demands : decision latitude • high strain • active • low strain • passive Source: Karasek & Theorell, 1990

  5. Strain Phenomenon • rigidly constrained behaviour • situations of increased demands • no control of burden • unable to let off steam • heavy deadline pressure • threat of layoff • bureaucratic rules The occupational distribution of psychosocial characteristics Source: US Quality of Employment Surveys, 1969, 1972, 1977. N: 2897 males Source: Karasek & Theorell,1990

  6. High Effort Low Reward Extrinsic Intrinsic Money Esteem (demands, (coping) Status Control obligations) Effort – reward, imbalance Siegrist, 1996

  7. Ralph Waldo Emerson Life stress + work stress + individual vulnerability = stress symptoms/outcomes We boil at different degrees Ralph Waldo Emerson

  8. ILO cornerstone publication

  9. Model of occupational stress and organisational impact Occupational Stressors Individual Factors Personality traits Way work is organised: Acute Stress Responses Stage of career Job security development Psychological Organisational Impact Workload Depression, Increased anxiety, etc. Control absenteeism job dissatisfaction Job Content Increased workers Scheduling Physiological compensation Heart rate claims Social environment Blood Pressure Increased injury Physical environment Behavioural frequency rates Way people are managed: Sleep problems Increased staff Substance use/ Relationships turnover rates Non-work abuse Buffer Role definition and Illnesses caused by Decline in Factors Factors occupational stress feedback productivity Financial Coping Change management CHD Decline in quality status Social Type 2 diabetes Opportunity for learning Increased use of Family Support MSD and development situation OHS and EAP Mental Illness Source: Ellis, 2001

  10. The Job Stress Process: modifying variables and interventions points Primary Intervention Secondary Intervention Tertiary Intervention To eliminate or reduce job To alter the way individuals To treat, compensate, and rehabilitate stressors perceive or respond to job stress workers with job stress-related illness Working conditions Distress Short term response Enduring health outcomes Modifying variables: Individual or Situational Characteristics Social Biophysical Psychological Behavioural Genetic • • • • • Non work Age Personality Exercise Inherited • • • related Sex Coping Recreational predisposition • stressors abilities activities to mental Health • • Socioeconomic illness, heart status Nutrition status disease Figure 1: The Job Stress Process: Modifying Variables and Interventions Points (LaMontagne, Keegel et al., 2007)

  11. UK Health and Safety Executive Stress Management Standards, mid 2000s Sequence of events in work related stress: • presence of demands; • perception of demands (threat, exceed individual capacity) • response that has a negative impact on wellbeing. Six work-related stressors: Job Content : Job context • Demands: workload, work • Relationships at work: dealing with patterns conflict and unacceptable behaviour • Control: discretion over use of • Role: understand organisational role, no skills in the job conflicting roles • Support: encouragement, • Change: managed and communicated sponsorship and resources Source: Ellis, 2007, HSE website

  12. 1 Identify Hazards Obtain management 2 approval and engage employees 3 Assess nature and extent of risk Analyse HR data Conduct a survey Undertake a workplace inspection Confirm risk 4 assessment and get ideas for action Focus Groups 5 Develop an action plan Workshop 6 Monitor and review

  13. http://www.abc.net.au/tv/stressbuster/bio/nikiellis.html

  14. Traditional OHS: injury prevention HEALTH ORGANISATIONAL GAINS GAINS HEALTH PROMOTION Promote health Improvements and well-being to productivity Health promotion OHS in the workplace - - HEALTH - PROTECTION - Reduce Prevent harm losses - - - physical environment individual Psycho-social environment Non work-related conditions Work-related conditions

  15. Integrated Approach to Workplace Health and Safety SOCIAL CAPITAL ORGANISATIONAL GAINS HEALTH GAINS GAINS + HEALTH IMPROVEMENTS PROMOTION: - TO PRODUCTIVITY - + Organisational - individuals - Health and Safety and + Management + HEALTH + physical REDUCED PROTECTION: environment LOSSES - Organisation social REDUCED SOCIAL environment ISOLATION family and community

  16. Evidence based model for integrated approach Source: NIH and CDC workshop, 2010, Am J PH

  17. Current best practice - Talking Health, Thinking Safety: Parmalat Motivated by poor Worker Health Check results “ By offering people advice on healthier lifestyle options, we could not only potentially lower our work related injuries, but also give people the opportunity to embrace a healthier lifestyle and take responsibility for their own wellbeing ”

  18. Current best practice - Talking Health, Thinking Safety: Parmalat Program includes: • making healthier food choices • quitting smoking • dealing with depression • the importance of exercise and stretching prior to work

  19. Current best practice - Talking Health, Thinking Safety: Parmalat Impact: • 54.5% decrease in MTI and LTI during 2011 • Health behaviour changes

  20. Evidence based guidelines on mental wellbeing at work • Develop positive work environment that supports and encourages mental health • Balance job demands with job control • Appropriately reward employee efforts • Create a fair workplace • Provide workplace supports • Effectively manage performance issues • Provide training to develop management and leadership skills • Supportive change management processes • Development a mental health and wellbeing policy • Provide mental health education https://www.mhfa.com.au/cms/wp-content/uploads/2013/07/GUIDELINES-for-workplace-prevention-of-mental-health-problems.pdf

  21. http://www.workplacementalhealth.com.au/ 22

  22. CONCLUSIONS • Interventions to identify and assist distressed employees (secondary prevention) have been common practice in workplaces for some time • Efficacious primary prevention interventions have been developed, but have been resisted • Currently there is a groundswell of support for an integrated approach to mental wellbeing at work:  Protect mental health by reducing work-related risk factors  Promote mental health by developing the positive aspects of work and worker strengths and capacities  Address mental health problems in workers whatever the cause (La Montagne) 23

  23. Thank you 24

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