T ECH Addiction Medford Oregon - October 20 The Brain Attack
Mary’s mom has four children:
April, May, June and _____?
What’s 1+1
What’s 2+2
What’s 4 + 4
What’s 8+8
Name a vegetable
If your brain is fooled by easy things, what about the tough stuff?
LAUNCH PROCESS Motivation External Internal Responsible Parent Teach Coach & Discipline & Mentor Child Not Responsible Age Birth “Adult”
BASE BRAIN - BRAIN STEM ‣ Ties to all senses except smell ‣ Motion ‣ Focused attention ‣ Adrenaline
MID-BRAIN - LIMBIC SYSTEM ‣ Emotions ‣ Memory ‣ Smell ‣ Is this good or bad ‣ Fight, flight, freeze ‣ Pleasure
FRONTAL LOBE ‣ Thinking ‣ Cause and Effect ‣ Executive Function ‣ Respond rather than react
THE BRAIN ON PORN
THE BRAIN ON VIDEO GAMES
THE BRAIN ON SOCIAL MEDIA
KEEPS OUR BRAINS FROM THINKING Neurons that fire together wire together Donald Hebb - Neuropsychologist in 1949
Romans 12:2 (NIV) 2 Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will.
Conforming to a pattern
Fight
Flight
Freeze
OR…Pleasure
EXCEPTIONAL THINKING
ARE YOU AS IN CONTROL AS YOU THINK YOU ARE? MEET BJ FOGG I train innovators to use my work so they I train innovators to use my work so they can create solutions that influence can create solutions that influence behavior. The focus areas include health, behavior. The focus areas include health, financial wellbeing, learning, financial wellbeing, learning, productivity, and more. productivity, and more. Phd in Psychology Phd in Psychology Stanford University Persuasive Tech Lab Stanford University Persuasive Tech Lab Students: Students: Mike Krieger - Instagram co-creator Mike Krieger - Instagram co-creator
BJ Fogg - Stanford Persuasive Tech Lab
MOTIVATION ▸ Sensation - experience pleasure or avoid pain ▸ Anticipation - good thing will happen or avoid bad ▸ Belonging - socially accepted or avoid social rejection https://medium.com/crobox/understanding-and-influencing-online-behavior-with-persuasive-design-b5d6e295436a
TRIGGERS ▸ Spark - Scarcity, Fear of missing out ▸ Facilitator - 1-Click, things that make process easier ▸ Signals - notification, count-down, count-up https://medium.com/crobox/understanding-and-influencing-online-behavior-with-persuasive-design-b5d6e295436a
“I will give them an undivided heart and put a new spirit in them; I will remove from them their heart of stone and give them a heart of flesh.” – Ezekiel 11:19
“Perfect love drives out fear.” – 1 John 4:18
PURSUE AUTHENTIC
TALK IT OUT LIMBIC TO FRONTAL LOBE
WRITE IT OUT LIMBIC TO FRONTAL LOBE
LIVE IT OUT INTEGRATED MIND
BRAIN HELPERS SLEEP
BRAIN HELPERS EXERCISE
BRAIN HELPERS GOOD FOOD
BRAIN HELPERS GREAT RELATIONSHIPS
BRAIN HELPERS CHALLENGES
BRAIN HELPERS BEING BORED
1 Hour a day 1 Day a week 1 week a year
NEXT STEP ▸ Email Follow-up ▸ TechAddiction to 44222 ▸ Sign-up sheet ▸ projectpatch.org/ TechAddiction ▸ chuck@projectpatch.org
CONNECT www.projectpatch.org Facebook.com/projectpatch @projectpatch & @chuckhagele 360-690-8495 TodaysFamilyExperience.com
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