Healthiest Weight Florida Early Care & Education Centers - PowerPoint PPT Presentation

Healthiest Weight Florida Early Care & Education Centers Essential Partners In Becoming The Healthiest State In The Nation

Healthiest Weight Florida Healthiest Weight Florida (HWF) is a public-private collaboration bringing together state agencies, not for profit organizations, businesses, and entire communities to help Florida's children and adults make choices about healthy eating and active living.

Strategies 1. Integrate physical activity every day in every way 2. Make healthy food available everywhere 3. Strengthen schools as the heart of health 4. Empower employers to provide healthy worksites 5. Market what matters for a healthy life

Collective Impact Birthing Facilities Early Care & Communities Education Centers 6 Healthy Places Health Care Schools Settings Worksites

Adding Value ECEs are Valuable to Health š When healthy habits start during the preschool years, they can last a lifetime š Most young children spend time in early care and education (ECE) centers, family child care settings or in preschool š Providers have a unique opportunity to help children develop a foundation of healthy habits for life

Adding Value Health is Valuable to ECEs š Health behaviors are associated with academic achievement š Healthy students and school staff have better attendance

ECE Goal We encourage Early Care and Education Centers to be recognized for implementing Let’s Move! Child Care ( LMCC) best practices. Best practices include: — Nurture healthy eaters — Provide healthy beverages — Get kids moving — Reduce screen time — Support breastfeeding

Best Practices Let’s Move! Child Care š Best practices established in partnership with Nemours Children’s Health System and supported by the Centers for Disease Control and Prevention (CDC) š Intended for all types of programs including family child care homes, Head Start programs, preschools and faith based programs

Best Practices Nurture Healthy Eaters š Family Style-dining š Make nutrition fun and engaging š Serve a fruit and/or vegetable at every meal š Limit fried foods

Best Practices Provide Healthy Beverages š Water and milk are the best choices š Have water visible and available both inside and outside for self-serve š Serve whole milk only to children between one and two years old š At two years old, serve only low fat (1%) or reduced fat (2%) milk š Limit juice and NO sugary drinks

Best Practices Get Kids Moving š Babies : tummy time 2-3 times per day š Toddlers : 60+ minutes of active play time every day š Preschoolers :120+ minutes of active play time every day

Best Practices Reduce Screen Time š Limiting screen time is key for healthy development and staying active š Screen time should be limited to no more than 30 minutes a week while in child care š NO screen time for children under age two

Best Practices Support Breastfeeding š Provide breastfeeding mothers access to a designated area, other than a bathroom, for breastfeeding or pumping with appropriate seating and privacy

Recognition Let’s Move! Child Care Overview š Recognized providers meet best practices in five healthy goal areas š Qualifying centers receive a certificate of completion and recognition on the national map š Rolling recognition opportunity

Recognition Let’s Move! Child Care Where to Begin š Sign up for Lets Move! Child Care š Take the online quiz š Make an action plan š Monitor your progress š Get on the map

LMCC Recognition Map Retrieved 09/13/2016*

Other Best Practices Model 17

š A diet rich in fruits and vegetables provide vitamins and minerals, important for supporting growth and development, and for optimal immune function in children. š Kids are more likely to eat fruits and vegetables when you present them in fun, creative ways. š Limit unhealthy choices for snacks and celebrations. 18

š Young children who spend less time watching TV tend to do better in school, have a healthier diet, and are more physically active when they are older. š Too much screen time puts kids at risk for lower reading scores, attention problems, and problems learning. š Prohibit screen time for children under the age of 2. š For children 2 and older, aim to use screen time for educational purposes only. 19

š Active kids tend to be healthier kids, and healthier kids are better learners š Regular physical activity reduces feelings of anxiety, stress, and depression, and increases self-esteem. š Physical activity has immediate and long-term benefits for everyone, both young and old. 20

š Do not provide sugary drinks š Serve 100% fruit juice to no more than one 4-6 oz. serving per day or do not serve at all. š Water provides a low-cost, zero-calorie beverage options and is a healthy alternative to sugary drinks. 21

Summary Be a Healthy ECE Leader! 1. Adopt nutrition and physical activity best practices 2. Help your ECE achieve recognition! The Florida Department of Health in Brevard County looks forward to celebrating your success! Sophia Tomadakis Health Educator Sophia.Tomadakis@flhealth.gov, 1 (321) 639-5800 Ext. 9578