Anatomical Vocabulary with Dr. Ben Benjamin 1 Anatomical - PDF document

6/29/2020 presents Anatomical Vocabulary with Dr. Ben Benjamin 1 Anatomical Position 2 1

6/29/2020 The thumb is the most _________ finger? Posterior Anterior Lateral Medial 3 Lateral Anatomical Position Medial 4 2

6/29/2020 Lateral Epicondyle Anatomical Position Medial Epicondyle 5 6 6 3

6/29/2020 7 7 ANTERIOR POSTERIOR 8 8 4

6/29/2020 Anterior Hip 9 9 PRONE SUPINE 10 10 5

6/29/2020 PRONATION SUPINATION 11 11 12 12 6

6/29/2020 PRONATED NEUTRAL SUPINATED 13 13 SUPINATION 14 14 7

6/29/2020 DORSAL PLANTAR 15 15 DORSIFLEXION PLANTARFLEXION 16 16 8

6/29/2020 Are you dorsiflexing or plantar flexing your foot? 17 Plantarflexing 18 9

6/29/2020 PROXIMAL DISTAL 19 19 Move the medial edge of your thumb pad on the medial anterior aspect of the distal tibia until you reach the tibialis anterior tendon, right at the joint line. Make sure the central portion of your thumb pad is touching the anterior medial malleolus. 20 20 10

6/29/2020 DEEP TO 21 21 SUPERFICIAL TO 22 22 11

6/29/2020 FLEXION EXTENSION 23 23 FLEXION of the shoulder EXTENSION of the shoulder 24 12

6/29/2020 MEDIAL LATERAL ROTATION ROTATION 25 25 Medial Lateral Rotation Rotation 26 26 13

6/29/2020 MEDIAL ROTATION of the Shoulder LATERAL ROTATION of the Shoulder 27 27 EVERT INVERT 28 28 14

6/29/2020 Supraspinatus Tendon 29 Supraspinatus Tendon Superficial Distal End Deep Distal End 30 30 15

6/29/2020 The head is ______ to the shoulder joint. 31 31 The head is superior to the shoulder joint. 32 32 16

6/29/2020 The patella is ________ to the tibia. 33 33 The patella is superior to the tibia. 34 34 17

6/29/2020 The elbow is ______ to the hand. 35 35 The elbow is superior to the hand. 36 36 18

6/29/2020 The nose is on the ______ part of the head. 37 37 The nose is on the anterior part of the head. 38 38 19

6/29/2020 The pinky is more ______ than the thumb. 39 39 The pinky is more medial than the thumb. 40 40 20

6/29/2020 The L5 vertebra is ______ to the L4 vertebra. 41 41 The L5 vertebra is inferior to the L4 vertebra. 42 42 21

6/29/2020 The soleus is ______ to the gastrocnemius. Gastrocnemius Soleus 43 43 The soleus is deep to the gastrocnemius. Gastrocnemius Soleus 44 44 22

6/29/2020 The ear is both ________ and ________ to the nose. 45 45 The ear is both lateral and posterior to the nose. 46 46 23

6/29/2020 The subscapularis muscle lies on the _______ surface of the scapula. Subscapularis muscle 47 47 The subscapularis muscle lies on the anterior surface of the scapula. Subscapularis muscle 48 48 24

6/29/2020 The triceps tendon at the elbow is _______ to the triceps muscle. Triceps tendon 49 49 The triceps tendon at the elbow is distal to the triceps muscle. Triceps tendon 50 50 25

6/29/2020 The infraspinatus tendon is ________ to the teres minor tendon. 51 51 The infraspinatus tendon is superior to the teres minor tendon. 52 52 26

6/29/2020 The gluteus maximus is _________ to the gluteus minimus. 53 53 The gluteus maximus is superficial to the gluteus minimus. 54 54 27

6/29/2020 The infraspinatus muscle is located on the ________, ________ aspect of the scapula bone. 55 55 The infraspinatus muscle is located on the posterior, inferior aspect of the scapula bone. 56 56 28

6/29/2020 The Achilles tendon is attached _____ly to the _______ part of the calcaneus. Achilles tendon 57 57 The Achilles tendon is attached distally to the posterior part of the calcaneus. Achilles tendon 58 58 29

6/29/2020 The lateral collateral ligament at the knee is at the ______, ______ aspect of the thigh. Lateral Collateral ligament 59 59 The lateral collateral ligament at the knee is at the lateral, inferior aspect of the thigh. Lateral Collateral ligament 60 60 30

6/29/2020 When you step forward with the right leg in running or walking, the left hip is in _______. 61 61 When you step forward with the right leg in running or walking, the left hip is in extension. 62 62 31

6/29/2020 If you are loosening a screw with your right hand, your forearm is ________. 63 63 If you are loosening a screw with your right hand, your forearm is pronating. 64 64 32

6/29/2020 When you bring your toes towards your nose you are _______ing the foot. 65 65 When you bring your toes towards your nose you are dorsiflexing the foot. 66 66 33

6/29/2020 When you rise up on to the balls of the feet while standing, you are _________ing the ankle. 67 67 When you rise up on to the balls of the feet while standing, you are plantar flexing the ankle. 68 68 34

6/29/2020 When you place the right lateral malleolus on the left lower anterior thigh just proximal to the knee while sitting, you are bringing your right hip joint into ______ ______. 69 69 When you place the right lateral malleolus on the left lower anterior thigh just proximal to the knee while sitting, you are bringing your right hip joint into lateral rotation. 70 70 35

6/29/2020 When a traffic cop says stop with their hand out in front of them, the wrist is in ________. 71 71 When a traffic cop says stop with their hand out in front of them, the wrist is in extension. 72 72 36

6/29/2020 When you bring your knee to your chest you are ______ing the hip joint. 73 73 When you bring your knee to your chest you are flexing the hip joint. 74 74 37

6/29/2020 75 75 True or False An acute injury refers to the severity of the injury. 76 76 38

6/29/2020 False An acute injury refers to the initial phase of an injury. 77 77 True or False A chronic injury means that the injury is mild and not so severe. 78 78 39

6/29/2020 A chronic injury can be severely painful. The word chronic refers to the amount False of time the injury has been present not the amount of pain the person is A chronic experiencing. injury can be severely A chronic injury is an injury that lasts painful. beyond the acute phase. It may come and go or cause constant pain that may The word be mild or severe. chronic refers to the amount 79 79 Yes or No Is a sprain less severe than a strain? 80 80 40

6/29/2020 A sprain and a strain can be equally severe. No A sprain and a strain can be equally severe. 81 81 Yes or No Does a sprain differ from a strain? 82 82 41

6/29/2020 A sprain usually refers to ligaments and joints and a strain generally refers to Yes tendons and muscles. A sprain usually refers to ligaments and joints and a strain generally refers to tendons 83 83 True or False Injured tendons and ligaments are often painless during strenuous activity after the person is fully warmed up. 84 84 42

6/29/2020 Tendons and ligaments tend to be less painful when they are warmed up. True When a person is warmed up and physically active, the Injured movement stimulates the mechano-receptors which suppresses the experience of pain. By suppressing the tendons and pain signals your body doesn’t realize it’s being damaged ligaments are further. often painless during The mechano-receptors also stimulate endorphin production. Endorphins are natures morphine. strenuous Endorphins suppress pain as well as giving the person a activity after sense of well-being. Your body is sending you a message the person is that this is damaging you but you don’t hear it. fully warmed up. 85 85 In Conclusion 86 43

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