September is National Suicide Prevention Awareness Month—a time to share resources and stories on this topic. This is the time to reach out to those affected by suicide, raise awareness and encourage individuals with suicidal ideation seek treatment services. A few warning signs of suicide: Aggressive behavior ● Withdrawal from friends, family and community ● Dramatic mood swings ● Increased alcohol and drug use ● Impulsive or reckless behavior ● Giving valued possessions away ●
● If you or someone you know is in an emergency, call The National Suicide Prevention Lifeline at 800-273-TALK (8255) or call 911 immediately. ● If you’re uncomfortable talking on the phone, you can also text NAMI to 741-741 to be connected to a free, trained crisis counselor on the Crisis Text Line.
NAMI.Org Personal Stories Throughout the month of September, NAMI features personal stories about how suicidal thoughts/behaviors or sucide prevention have affected people’s lives and what the message “You Are Not Alone” means. These stories aim is to raise awareness and to make people feel less alone in their journey. These stories can be access at https://www.nami.org/Get-Involved/Awareness-Eve nts/Mental-Health-Month/Share-Your-Story.
It is very important to be prepared for a mental health crisis. Mental health providers recommend patients to create a crisis plan and to share it with family and friends. This video shows you what things to do when you or someone you love is in crisis. https://vimeo.com/140014911
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