63b Integration Massage: � Swedish, Passive Stretches, BMTs, and Deep Tissue �
63b Integration Massage: � Swedish, Passive Stretches, BMTs, and Deep Tissue � Class Outline � 5 minutes � � Attendance, Breath of Arrival, and Reminders � 10 minutes � Lecture: � 25 minutes � Lecture: � 15 minutes � Active study skills: � 60 minutes � Total �
63b Integration Massage: � Swedish, Passive Stretches, BMTs, and Deep Tissue � Class Reminders � Assignments: � 64b Cash Flow Forecast (done in class and due before the end of class) � � 66a Review Questions (due before class starts) � � Quizzes: � 67a Written Exam Prep Quiz (study material from classes 59a, 64b, and 65b) � � 67b Kinesiology Quiz (all 55 muscles covered so far) � � 68a Written Exam Prep Quiz (61a, 62a, 63a, 64a, 65a, and 66a) � � Exams: � 70a Written Exam (300 questions in 4 hours. Study material from classes 1b-67b) � � Preparation for upcoming classes: � 64a Pathology: Digestive System � � 64b Business: Meet Employers and Self-Employed Therapists � �
Classroom Rules � Punctuality - everybody’s time is precious � Be ready to learn at the start of class; we’ll have you out of here on time � � Tardiness: arriving late, returning late after breaks, leaving during class, leaving � early � The following are not allowed: � Bare feet � � Side talking � � Lying down � � Inappropriate clothing � � Food or drink except water � � Phones that are visible in the classroom, bathrooms, or internship � � You will receive one verbal warning, then you’ll have to leave the room. �
63b Integration Massage: � Swedish, Passive Stretches, BMTs, and Deep Tissue � Packet D - 35 �
Posterior Upper Body � Swedish � Deep Tissue � Infraspinatus and teres minor deep • effleurage � Stretches � None � • Triceps brachii deep effleurage � • BMTs � Upper trapezius, supraspinatus, and • Prone full body rocking • levator scapula deep effleurage � compressions � Rhomboids deep effleurage � • Spinal rotation & release with erector • compressions � Erector spinae group deep effleurage � • Shoulder mobilization with • trapezius compressions � Quadratus lumborum deep • effleurage � Scapular mobilizations with • trapezius & deltoid compressions � Deltoid & triceps brachii coarse • vibration �
Posterior Lower Body � Swedish � Deep Tissue � Latissimus dorsi, erector spinae, and • gluteal broad cross fiber � Stretches � Quadriceps femoris � • Gluteus maximus deep effleurage � • BMTs � Hamstring deep effleurage � • Prone leg rocking compressions � • Hamstring deep transverse friction • Gluteal & hamstring compressions • and melting � with knee and hip mobilizations � Gastrocnemius and soleus deep • Ankle mobilization with • effleurage � gastrocnemius compressions � Gastrocnemius and soleus stripping � • Ankle & knee mobilization with • plantar compressions �
Anterior Lower Body � Swedish � Deep Tissue � TFL BMT fiber spreading � • Stretches � Gluteals � Sartorius and vastus medialis deep • • effleurage � Low back � • Adductors � • Rectus femoris, vastus lateralis, and • Gastrocnemius/soleus � • IT tract deep effleurage � Tibialis anterior � • Gluteus medius, gluteus minimus, • BMTs � and TFL stripping � Prone leg rocking compressions � • Distal quadriceps and quadriceps • Gluteal & hamstring compressions • tendon petrissage � with knee and hip mobilizations � Distal quadriceps and quadriceps • Ankle mobilization with • tendon thumb wringing/fiber gastrocnemius compressions � spreading � Ankle & knee mobilization with • Tibialis anterior and extensors of the • plantar compressions � ankle and toes deep longitudinal stripping �
Anterior Upper Body � Swedish � Deep Tissue � Pectoralis major compressive • effleurage � Stretches � Pectoralis major � • Pectoralis major superficial and deep • Latissimus dorsi � • friction � Rhomboids � • Neck lateral rotation � • Anterior deltoid, biceps brachii, • Neck rotation � • brachilis, and brachioradialis BMT fiber spreading � BMTs � Unilateral ribcage compression and • Forearm flexors and extensors • mobilization � superficial and deep friction � Bilateral upper ribcage compressions � • Shoulder mobilization with pectoral • Forearm flexors and extensors • compressions � stripping with traction � Wrist, elbow & shoulder • mobilization � Thenar and hypothenar eminences • Supine deep lateral friction & release • cross fiber friction � on the rhomboids � Head & neck rotation with posterior • cervical compressions & release �
63b Integration Massage: � Swedish, Passive Stretches, BMTs, and Deep Tissue �
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